| February 2021 |
| Thu 25th: |
1411 *
|
101%
|
fat: 17.57g |
| |
protein: 109.31g |
| |
carbs: 204.09g |
|
-
|
-
|
| Wed 24th: |
1695 *
|
121%
|
fat: 70.91g |
| |
protein: 117.97g |
| |
carbs: 224.84g |
|
-
|
-
|
| Sat 20th: |
998 *
|
71%
|
fat: 14.92g |
| |
protein: 115.63g |
| |
carbs: 107.29g |
|
-
|
-
|
| Fri 19th: |
1469 *
|
105%
|
fat: 31.03g |
| |
protein: 200.62g |
| |
carbs: 92.71g |
|
-
|
-
|
| Thu 18th: |
1130 *
|
81%
|
fat: 10.42g |
| |
protein: 175.61g |
| |
carbs: 75.83g |
|
-
|
-
|
| Wed 17th: |
840 *
|
60%
|
fat: 8.48g |
| |
protein: 108.25g |
| |
carbs: 84.00g |
|
-
|
-
|
| Tue 16th: |
1190 *
|
85%
|
fat: 16.30g |
| |
protein: 96.08g |
| |
carbs: 166.70g |
|
-
|
-
|
| Mon 15th: |
1472 *
|
105%
|
fat: 12.58g |
| |
protein: 149.76g |
| |
carbs: 176.04g |
|
-
|
-
|
| Sun 14th: |
882 *
|
63%
|
fat: 11.98g |
| |
protein: 121.44g |
| |
carbs: 66.94g |
|
-
|
-
|
| Thu 11th: |
859 *
|
61%
|
fat: 10.30g |
| |
protein: 54.78g |
| |
carbs: 146.41g |
|
-
|
-
|
| Wed 10th: |
1056 *
|
75%
|
fat: 11.82g |
| |
protein: 159.77g |
| |
carbs: 68.05g |
|
-
|
-
|
| Tue 9th: |
1042 *
|
74%
|
fat: 8.47g |
| |
protein: 80.26g |
| |
carbs: 165.02g |
|
-
|
-
|
| Mon 8th: |
1281 *
|
92%
|
fat: 24.86g |
| |
protein: 162.60g |
| |
carbs: 93.20g |
|
-
|
-
|
| Sun 7th: |
1031 *
|
74%
|
fat: 50.77g |
| |
protein: 66.28g |
| |
carbs: 78.18g |
|
-
|
-
|
| Fri 5th: |
995 *
|
71%
|
fat: 22.04g |
| |
protein: 81.50g |
| |
carbs: 115.02g |
|
-
|
-
|
| Thu 4th: |
1766 *
|
126%
|
fat: 37.22g |
| |
protein: 134.85g |
| |
carbs: 234.57g |
|
-
|
-
|
| Wed 3rd: |
1273 *
|
91%
|
fat: 14.89g |
| |
protein: 134.61g |
| |
carbs: 165.89g |
|
-
|
-
|
| Tue 2nd: |
1666 *
|
119%
|
fat: 28.20g |
| |
protein: 234.82g |
| |
carbs: 114.64g |
|
-
|
-
|
| Mon 1st: |
1388 *
|
99%
|
fat: 33.23g |
| |
protein: 102.96g |
| |
carbs: 188.98g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
759 *
|
54%
|
fat: 11.08g |
| |
protein: 106.41g |
| |
carbs: 58.09g |
|
-
|
-
|
