| October 2016 |
| Thu 27th: |
810 *
|
32%
|
fat: 23.50g |
| |
protein: 27.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Wed 26th: |
1152 *
|
46%
|
fat: 59.43g |
| |
protein: 94.17g |
| |
carbs: 64.43g |
|
3136*
|
 1984
|
| Tue 25th: |
446 *
|
18%
|
fat: 33.24g |
| |
protein: 24.95g |
| |
carbs: 10.41g |
|
-
|
-
|
| Mon 24th: |
1864 *
|
75%
|
fat: 92.13g |
| |
protein: 78.19g |
| |
carbs: 179.61g |
|
-
|
-
|
| Sun 23rd: |
1452 *
|
58%
|
fat: 72.68g |
| |
protein: 68.45g |
| |
carbs: 127.76g |
|
-
|
-
|
| Sat 22nd: |
2010 *
|
80%
|
fat: 81.02g |
| |
protein: 38.89g |
| |
carbs: 291.44g |
|
-
|
-
|
| Fri 21st: |
2175 *
|
87%
|
fat: 80.00g |
| |
protein: 74.50g |
| |
carbs: 292.00g |
|
-
|
-
|
| Thu 20th: |
1230 *
|
49%
|
fat: 80.69g |
| |
protein: 53.29g |
| |
carbs: 69.92g |
|
-
|
-
|
| Wed 19th: |
1739 *
|
70%
|
fat: 102.72g |
| |
protein: 46.58g |
| |
carbs: 178.06g |
|
-
|
-
|
| Tue 18th: |
1417 *
|
57%
|
fat: 72.24g |
| |
protein: 74.95g |
| |
carbs: 123.41g |
|
-
|
-
|
| Mon 17th: |
1371 *
|
55%
|
fat: 92.78g |
| |
protein: 81.04g |
| |
carbs: 53.89g |
|
2483*
|
1112
|
