SylvieStar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Tue 9th: 1546 * 86%
fat: 56.37g
|
protein: 40.17g
|
carbs: 220.47g
- -
Sun 7th: 1978 * 110%
fat: 59.79g
|
protein: 42.53g
|
carbs: 304.13g
- -
Sat 6th: 1909 * 106%
fat: 83.71g
|
protein: 84.07g
|
carbs: 196.21g
- -
Fri 5th: 1741 * 97%
fat: 58.17g
|
protein: 75.36g
|
carbs: 202.76g
- -
Thu 4th: 1952 * 108%
fat: 87.43g
|
protein: 92.64g
|
carbs: 207.32g
- -
Wed 3rd: 1579 * 88%
fat: 67.41g
|
protein: 61.65g
|
carbs: 174.76g
- -
Tue 2nd: 2466 * 137%
fat: 102.32g
|
protein: 155.66g
|
carbs: 224.26g
- -
February 2024
Thu 15th: 1783 * 99%
fat: 53.46g
|
protein: 98.62g
|
carbs: 244.32g
- -
August 2023
Tue 1st: 2153 * 120%
fat: 97.24g
|
protein: 66.44g
|
carbs: 243.92g
- -
June 2023
Fri 16th: 2096 * 116%
fat: 84.93g
|
protein: 101.38g
|
carbs: 225.48g
- -
Tue 13th: 1780 * 99%
fat: 27.10g
|
protein: 58.28g
|
carbs: 324.78g
- -
Fri 9th: 1922 * 107%
fat: 33.20g
|
protein: 71.55g
|
carbs: 299.59g
- -
Thu 8th: 1751 * 97%
fat: 52.44g
|
protein: 53.30g
|
carbs: 261.76g
- -
Wed 7th: 1881 * 104%
fat: 63.86g
|
protein: 70.22g
|
carbs: 246.74g
- -
Tue 6th: 1755 * 98%
fat: 54.00g
|
protein: 90.17g
|
carbs: 221.43g
- -
Mon 5th: 1924 * 107%
fat: 54.18g
|
protein: 82.39g
|
carbs: 263.84g
- -
Sun 4th: 755 * 42%
fat: 22.54g
|
protein: 40.36g
|
carbs: 102.28g
- -
Sat 3rd: 1518 * 84%
fat: 63.24g
|
protein: 77.32g
|
carbs: 157.84g
- -
Fri 2nd: 1782 * 99%
fat: 73.64g
|
protein: 72.69g
|
carbs: 205.82g
3042*  1260
Thu 1st: 1341 * 84%
fat: 32.79g
|
protein: 39.67g
|
carbs: 221.02g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.