Roboboris1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 23rd: 1128 * 63%
fat: 28.80g
|
protein: 81.55g
|
carbs: 144.58g
- -
Fri 19th: 1538 * 85%
fat: 36.96g
|
protein: 106.14g
|
carbs: 204.96g
- -
Thu 18th: 1384 * 77%
fat: 39.63g
|
protein: 111.54g
|
carbs: 158.95g
- -
Wed 17th: 1631 * 91%
fat: 62.29g
|
protein: 109.42g
|
carbs: 166.22g
- -
Tue 16th: 1806 * 100%
fat: 57.16g
|
protein: 133.16g
|
carbs: 190.40g
- -
Tue 2nd: 1923 * 107%
fat: 53.46g
|
protein: 116.64g
|
carbs: 249.29g
- -
Mon 1st: 2908 * 162%
fat: 73.86g
|
protein: 105.06g
|
carbs: 262.58g
- -
May 2015
Fri 29th: 1805 * 90%
fat: 47.35g
|
protein: 133.14g
|
carbs: 222.15g
- -
Thu 28th: 1728 * 86%
fat: 84.67g
|
protein: 64.59g
|
carbs: 189.34g
- -
Wed 27th: 1202 * 60%
fat: 32.09g
|
protein: 80.14g
|
carbs: 156.84g
- -
Tue 26th: 1614 * 81%
fat: 40.02g
|
protein: 123.17g
|
carbs: 192.41g
- -
Fri 22nd: 1127 * 56%
fat: 30.20g
|
protein: 82.73g
|
carbs: 135.99g
- -
Tue 19th: 1924 * 96%
fat: 84.51g
|
protein: 60.36g
|
carbs: 230.60g
- -
Mon 18th: 1948 * 97%
fat: 62.46g
|
protein: 115.73g
|
carbs: 242.22g
- -
Thu 14th: 260 * 12%
fat: 3.50g
|
protein: 13.00g
|
carbs: 45.00g
- -
Wed 13th: 854 * 39%
fat: 40.52g
|
protein: 27.30g
|
carbs: 113.24g
- -
Tue 12th: 1532 * 70%
fat: 49.58g
|
protein: 63.93g
|
carbs: 229.64g
- -
Mon 11th: 1628 * 74%
fat: 69.52g
|
protein: 81.30g
|
carbs: 183.24g
- -
Fri 8th: 1582 * 72%
fat: 63.48g
|
protein: 85.18g
|
carbs: 177.00g
- -
Thu 7th: 1884 * 86%
fat: 77.81g
|
protein: 91.53g
|
carbs: 218.78g
- -

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