Roboboris1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Tue 25th: 1618 * 90%
fat: 41.13g
|
protein: 101.29g
|
carbs: 220.15g
- -
Mon 24th: 2031 * 113%
fat: 63.16g
|
protein: 142.19g
|
carbs: 221.72g
- -
Wed 19th: 899 * 50%
fat: 29.70g
|
protein: 59.30g
|
carbs: 103.05g
- -
Mon 17th: 602 * 33%
fat: 5.73g
|
protein: 18.36g
|
carbs: 119.06g
- -
Thu 13th: 1793 * 100%
fat: 27.29g
|
protein: 133.53g
|
carbs: 253.96g
- -
Wed 12th: 1848 * 103%
fat: 43.32g
|
protein: 129.94g
|
carbs: 242.83g
- -
Tue 11th: 824 * 46%
fat: 14.90g
|
protein: 72.51g
|
carbs: 99.07g
- -
Thu 6th: 1697 * 94%
fat: 61.16g
|
protein: 82.07g
|
carbs: 226.58g
- -
Tue 4th: 1756 * 98%
fat: 60.29g
|
protein: 100.29g
|
carbs: 220.53g
- -
Mon 3rd: 1797 * 100%
fat: 51.33g
|
protein: 129.09g
|
carbs: 201.57g
2805*  1008
Sun 2nd: 458 * 25%
fat: 20.24g
|
protein: 29.78g
|
carbs: 42.18g
- -
July 2015
Tue 28th: 496 * 28%
fat: 9.89g
|
protein: 29.78g
|
carbs: 78.35g
- -
Mon 27th: 1940 * 108%
fat: 58.14g
|
protein: 66.08g
|
carbs: 238.78g
- -
Mon 20th: 1754 * 97%
fat: 64.71g
|
protein: 110.66g
|
carbs: 199.26g
- -
Wed 15th: 1626 * 90%
fat: 43.17g
|
protein: 102.30g
|
carbs: 228.10g
- -
Tue 7th: 1612 * 90%
fat: 41.44g
|
protein: 87.58g
|
carbs: 234.77g
- -
June 2015
Tue 23rd: 1128 * 63%
fat: 28.80g
|
protein: 81.55g
|
carbs: 144.58g
- -
Fri 19th: 1538 * 85%
fat: 36.96g
|
protein: 106.14g
|
carbs: 204.96g
- -
Thu 18th: 1384 * 77%
fat: 39.63g
|
protein: 111.54g
|
carbs: 158.95g
- -
Wed 17th: 1631 * 91%
fat: 62.29g
|
protein: 109.42g
|
carbs: 166.22g
- -

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