Roboboris1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Thu 29th: 1373 * 57%
fat: 41.41g
|
protein: 73.15g
|
carbs: 192.02g
- -
Wed 21st: 870 * 36%
fat: 38.00g
|
protein: 25.00g
|
carbs: 113.00g
- -
Tue 20th: 1244 * 52%
fat: 39.18g
|
protein: 38.12g
|
carbs: 190.76g
- -
Mon 19th: 392 * 16%
fat: 8.73g
|
protein: 8.36g
|
carbs: 73.06g
- -
Wed 14th: 330 * 14%
fat: 9.00g
|
protein: 13.00g
|
carbs: 48.00g
- -
Tue 13th: 1280 * 53%
fat: 27.28g
|
protein: 62.48g
|
carbs: 187.00g
- -
Mon 12th: 2008 * 84%
fat: 56.00g
|
protein: 95.00g
|
carbs: 279.00g
- -
Sun 11th: 120 * 5%
fat: 10.00g
|
protein: 8.00g
|
carbs: 0.00g
- -
Sat 3rd: 510 * 21%
fat: 27.00g
|
protein: 12.00g
|
carbs: 60.00g
- -
August 2016
Mon 29th: 1076 * 45%
fat: 19.10g
|
protein: 63.07g
|
carbs: 162.86g
- -
Fri 26th: 940 * 39%
fat: 42.15g
|
protein: 51.83g
|
carbs: 80.32g
- -
Mon 22nd: 1867 * 78%
fat: 70.18g
|
protein: 155.15g
|
carbs: 163.38g
- -
Sat 13th: 2138 * 89%
fat: 81.62g
|
protein: 176.12g
|
carbs: 174.42g
- -
Sat 6th: 820 * 34%
fat: 30.00g
|
protein: 80.00g
|
carbs: 57.00g
- -
Thu 4th: 2766 * 115%
fat: 80.27g
|
protein: 174.50g
|
carbs: 324.01g
- -
Wed 3rd: 4677 * 195%
fat: 105.34g
|
protein: 189.31g
|
carbs: 416.10g
- -
Tue 2nd: 2186 * 91%
fat: 69.66g
|
protein: 164.49g
|
carbs: 235.04g
- -
Mon 1st: 1582 * 66%
fat: 50.46g
|
protein: 135.40g
|
carbs: 157.82g
- -
July 2016
Sat 30th: 2341 * 98%
fat: 64.92g
|
protein: 191.22g
|
carbs: 261.14g
- -
Fri 29th: 361 * 15%
fat: 18.42g
|
protein: 25.77g
|
carbs: 25.54g
- -

Other Related Links

Members