Roboboris1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2016
Tue 6th: 501 * 25%
fat: 13.37g
|
protein: 35.46g
|
carbs: 62.07g
- -
November 2016
Tue 15th: 1836 * 92%
fat: 53.72g
|
protein: 84.77g
|
carbs: 249.16g
- -
Mon 14th: 1303 * 65%
fat: 25.21g
|
protein: 69.60g
|
carbs: 196.77g
- -
October 2016
Tue 25th: 1668 * 83%
fat: 67.99g
|
protein: 99.58g
|
carbs: 187.00g
- -
Wed 19th: 140 * 6%
fat: 6.00g
|
protein: 18.00g
|
carbs: 6.00g
- -
Mon 17th: 2351 * 98%
fat: 82.00g
|
protein: 114.92g
|
carbs: 299.73g
- -
Tue 11th: 1947 * 81%
fat: 55.20g
|
protein: 75.17g
|
carbs: 301.14g
- -
Mon 10th: 561 * 23%
fat: 4.75g
|
protein: 25.36g
|
carbs: 103.71g
- -
September 2016
Thu 29th: 1373 * 57%
fat: 41.41g
|
protein: 73.15g
|
carbs: 192.02g
- -
Wed 21st: 870 * 36%
fat: 38.00g
|
protein: 25.00g
|
carbs: 113.00g
- -
Tue 20th: 1244 * 52%
fat: 39.18g
|
protein: 38.12g
|
carbs: 190.76g
- -
Mon 19th: 392 * 16%
fat: 8.73g
|
protein: 8.36g
|
carbs: 73.06g
- -
Wed 14th: 330 * 14%
fat: 9.00g
|
protein: 13.00g
|
carbs: 48.00g
- -
Tue 13th: 1280 * 53%
fat: 27.28g
|
protein: 62.48g
|
carbs: 187.00g
- -
Mon 12th: 2008 * 84%
fat: 56.00g
|
protein: 95.00g
|
carbs: 279.00g
- -
Sun 11th: 120 * 5%
fat: 10.00g
|
protein: 8.00g
|
carbs: 0.00g
- -
Sat 3rd: 510 * 21%
fat: 27.00g
|
protein: 12.00g
|
carbs: 60.00g
- -
August 2016
Mon 29th: 1076 * 45%
fat: 19.10g
|
protein: 63.07g
|
carbs: 162.86g
- -
Fri 26th: 940 * 39%
fat: 42.15g
|
protein: 51.83g
|
carbs: 80.32g
- -
Mon 22nd: 1867 * 78%
fat: 70.18g
|
protein: 155.15g
|
carbs: 163.38g
- -

Other Related Links

Members