Roboboris1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 22nd: 1127 * 56%
fat: 30.20g
|
protein: 82.73g
|
carbs: 135.99g
- -
Tue 19th: 1924 * 96%
fat: 84.51g
|
protein: 60.36g
|
carbs: 230.60g
- -
Mon 18th: 1948 * 97%
fat: 62.46g
|
protein: 115.73g
|
carbs: 242.22g
- -
Thu 14th: 260 * 12%
fat: 3.50g
|
protein: 13.00g
|
carbs: 45.00g
- -
Wed 13th: 854 * 39%
fat: 40.52g
|
protein: 27.30g
|
carbs: 113.24g
- -
Tue 12th: 1532 * 70%
fat: 49.58g
|
protein: 63.93g
|
carbs: 229.64g
- -
Mon 11th: 1628 * 74%
fat: 69.52g
|
protein: 81.30g
|
carbs: 183.24g
- -
Fri 8th: 1582 * 72%
fat: 63.48g
|
protein: 85.18g
|
carbs: 177.00g
- -
Thu 7th: 1884 * 86%
fat: 77.81g
|
protein: 91.53g
|
carbs: 218.78g
- -
Wed 6th: 310 * 14%
fat: 9.00g
|
protein: 18.00g
|
carbs: 39.00g
- -
Tue 5th: 985 * 45%
fat: 17.68g
|
protein: 40.83g
|
carbs: 175.06g
- -
Mon 4th: 1491 * 68%
fat: 47.69g
|
protein: 91.86g
|
carbs: 188.21g
- -
April 2015
Tue 28th: 1285 * 58%
fat: 32.09g
|
protein: 79.00g
|
carbs: 181.79g
- -
Mon 27th: 1159 * 53%
fat: 38.72g
|
protein: 65.73g
|
carbs: 146.29g
- -
Thu 23rd: 490 * 22%
fat: 22.00g
|
protein: 17.00g
|
carbs: 56.00g
- -
Wed 22nd: 1025 * 47%
fat: 24.51g
|
protein: 48.15g
|
carbs: 167.72g
- -
Thu 16th: 1072 * 49%
fat: 29.73g
|
protein: 78.36g
|
carbs: 127.06g
- -
Wed 15th: 2270 * 103%
fat: 72.90g
|
protein: 142.44g
|
carbs: 282.67g
- -
Tue 14th: 1488 * 60%
fat: 37.88g
|
protein: 109.25g
|
carbs: 190.29g
- -
Wed 8th: 370 * 15%
fat: 15.00g
|
protein: 17.00g
|
carbs: 41.00g
- -

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