Roboboris1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Wed 23rd: 1213 * 55%
fat: 57.62g
|
protein: 53.79g
|
carbs: 127.40g
- -
Tue 22nd: 1902 * 86%
fat: 64.77g
|
protein: 98.35g
|
carbs: 234.30g
- -
Wed 16th: 955 * 43%
fat: 42.92g
|
protein: 48.67g
|
carbs: 106.26g
- -
Tue 15th: 1917 * 87%
fat: 51.12g
|
protein: 77.07g
|
carbs: 292.46g
- -
February 2016
Sun 21st: 529 * 24%
fat: 11.99g
|
protein: 38.86g
|
carbs: 66.86g
- -
Mon 8th: 1737 * 79%
fat: 44.07g
|
protein: 125.74g
|
carbs: 213.62g
- -
Wed 3rd: 1231 * 56%
fat: 20.44g
|
protein: 74.62g
|
carbs: 192.47g
- -
Tue 2nd: 1506 * 68%
fat: 39.87g
|
protein: 78.04g
|
carbs: 209.33g
- -
January 2016
Fri 29th: 1180 * 54%
fat: 39.00g
|
protein: 69.00g
|
carbs: 142.00g
- -
Mon 25th: 1122 * 51%
fat: 39.05g
|
protein: 36.28g
|
carbs: 163.09g
- -
Wed 20th: 240 * 11%
fat: 5.00g
|
protein: 17.00g
|
carbs: 30.00g
- -
Mon 4th: 2391 * 109%
fat: 60.01g
|
protein: 141.39g
|
carbs: 324.44g
- -
December 2015
Wed 30th: 2208 * 100%
fat: 66.17g
|
protein: 142.47g
|
carbs: 262.27g
- -
Tue 29th: 2111 * 96%
fat: 73.51g
|
protein: 132.69g
|
carbs: 245.31g
- -
Mon 28th: 2076 * 94%
fat: 74.07g
|
protein: 111.69g
|
carbs: 246.51g
- -
Wed 23rd: 1240 * 56%
fat: 51.50g
|
protein: 52.00g
|
carbs: 157.50g
- -
Wed 9th: 2118 * 96%
fat: 53.34g
|
protein: 132.50g
|
carbs: 286.21g
- -
October 2015
Tue 27th: 174 * 10%
fat: 3.78g
|
protein: 1.64g
|
carbs: 36.15g
- -
Fri 9th: 482 * 27%
fat: 22.05g
|
protein: 28.28g
|
carbs: 40.09g
- -
September 2015
Wed 9th: 1284 * 71%
fat: 49.82g
|
protein: 45.16g
|
carbs: 169.59g
- -

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