Roboboris1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Sat 23rd: 1293 * 54%
fat: 44.66g
|
protein: 82.12g
|
carbs: 146.16g
- -
Wed 20th: 2036 * 93%
fat: 63.03g
|
protein: 134.20g
|
carbs: 232.12g
- -
Sun 17th: 514 * 23%
fat: 23.88g
|
protein: 33.16g
|
carbs: 41.54g
- -
Tue 12th: 1938 * 88%
fat: 51.61g
|
protein: 176.90g
|
carbs: 198.96g
- -
Mon 11th: 1400 * 64%
fat: 51.11g
|
protein: 68.37g
|
carbs: 171.25g
- -
May 2016
Thu 19th: 1105 * 50%
fat: 47.11g
|
protein: 36.20g
|
carbs: 139.94g
- -
Thu 5th: 400 * 18%
fat: 20.00g
|
protein: 20.00g
|
carbs: 38.00g
- -
March 2016
Wed 23rd: 1213 * 55%
fat: 57.62g
|
protein: 53.79g
|
carbs: 127.40g
- -
Tue 22nd: 1902 * 86%
fat: 64.77g
|
protein: 98.35g
|
carbs: 234.30g
- -
Wed 16th: 955 * 43%
fat: 42.92g
|
protein: 48.67g
|
carbs: 106.26g
- -
Tue 15th: 1917 * 87%
fat: 51.12g
|
protein: 77.07g
|
carbs: 292.46g
- -
February 2016
Sun 21st: 529 * 24%
fat: 11.99g
|
protein: 38.86g
|
carbs: 66.86g
- -
Mon 8th: 1737 * 79%
fat: 44.07g
|
protein: 125.74g
|
carbs: 213.62g
- -
Wed 3rd: 1231 * 56%
fat: 20.44g
|
protein: 74.62g
|
carbs: 192.47g
- -
Tue 2nd: 1506 * 68%
fat: 39.87g
|
protein: 78.04g
|
carbs: 209.33g
- -
January 2016
Fri 29th: 1180 * 54%
fat: 39.00g
|
protein: 69.00g
|
carbs: 142.00g
- -
Mon 25th: 1122 * 51%
fat: 39.05g
|
protein: 36.28g
|
carbs: 163.09g
- -
Wed 20th: 240 * 11%
fat: 5.00g
|
protein: 17.00g
|
carbs: 30.00g
- -
Mon 4th: 2391 * 109%
fat: 60.01g
|
protein: 141.39g
|
carbs: 324.44g
- -
December 2015
Wed 30th: 2208 * 100%
fat: 66.17g
|
protein: 142.47g
|
carbs: 262.27g
- -

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