Roboboris1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Fri 26th: 940 * 39%
fat: 42.15g
|
protein: 51.83g
|
carbs: 80.32g
- -
Mon 22nd: 1867 * 78%
fat: 70.18g
|
protein: 155.15g
|
carbs: 163.38g
- -
Sat 13th: 2138 * 89%
fat: 81.62g
|
protein: 176.12g
|
carbs: 174.42g
- -
Sat 6th: 820 * 34%
fat: 30.00g
|
protein: 80.00g
|
carbs: 57.00g
- -
Thu 4th: 2766 * 115%
fat: 80.27g
|
protein: 174.50g
|
carbs: 324.01g
- -
Wed 3rd: 4677 * 195%
fat: 105.34g
|
protein: 189.31g
|
carbs: 416.10g
- -
Tue 2nd: 2186 * 91%
fat: 69.66g
|
protein: 164.49g
|
carbs: 235.04g
- -
Mon 1st: 1582 * 66%
fat: 50.46g
|
protein: 135.40g
|
carbs: 157.82g
- -
July 2016
Sat 30th: 2341 * 98%
fat: 64.92g
|
protein: 191.22g
|
carbs: 261.14g
- -
Fri 29th: 361 * 15%
fat: 18.42g
|
protein: 25.77g
|
carbs: 25.54g
- -
Sat 23rd: 1293 * 54%
fat: 44.66g
|
protein: 82.12g
|
carbs: 146.16g
- -
Wed 20th: 2036 * 93%
fat: 63.03g
|
protein: 134.20g
|
carbs: 232.12g
- -
Sun 17th: 514 * 23%
fat: 23.88g
|
protein: 33.16g
|
carbs: 41.54g
- -
Tue 12th: 1938 * 88%
fat: 51.61g
|
protein: 176.90g
|
carbs: 198.96g
- -
Mon 11th: 1400 * 64%
fat: 51.11g
|
protein: 68.37g
|
carbs: 171.25g
- -
May 2016
Thu 19th: 1105 * 50%
fat: 47.11g
|
protein: 36.20g
|
carbs: 139.94g
- -
Thu 5th: 400 * 18%
fat: 20.00g
|
protein: 20.00g
|
carbs: 38.00g
- -
March 2016
Wed 23rd: 1213 * 55%
fat: 57.62g
|
protein: 53.79g
|
carbs: 127.40g
- -
Tue 22nd: 1902 * 86%
fat: 64.77g
|
protein: 98.35g
|
carbs: 234.30g
- -
Wed 16th: 955 * 43%
fat: 42.92g
|
protein: 48.67g
|
carbs: 106.26g
- -

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