| February 2012 |
| Wed 1st: |
432 *
|
22%
|
fat: 5.00g |
| |
protein: 24.11g |
| |
carbs: 76.00g |
|
-
|
-
|
| January 2012 |
| Sun 22nd: |
365 *
|
18%
|
fat: 15.50g |
| |
protein: 30.75g |
| |
carbs: 22.25g |
|
-
|
-
|
| Wed 11th: |
427 *
|
21%
|
fat: 7.19g |
| |
protein: 13.50g |
| |
carbs: 85.41g |
|
-
|
-
|
| Mon 9th: |
646 *
|
32%
|
fat: 10.92g |
| |
protein: 29.14g |
| |
carbs: 117.10g |
|
-
|
-
|
| Fri 6th: |
1824 *
|
91%
|
fat: 44.90g |
| |
protein: 102.19g |
| |
carbs: 136.65g |
|
3245
|
 1421
|
| Thu 5th: |
1506
|
75%
|
fat: 50.17g |
| |
protein: 42.59g |
| |
carbs: 155.92g |
|
3351
|
1845
|
| Wed 4th: |
1635
|
82%
|
fat: 57.29g |
| |
protein: 75.44g |
| |
carbs: 218.68g |
|
2945
|
1310
|
