| April 2024 |
| Fri 5th: |
840 *
|
56%
|
fat: 41.60g |
| |
protein: 44.20g |
| |
carbs: 56.20g |
|
-
|
-
|
| Thu 4th: |
1879 *
|
125%
|
fat: 91.36g |
| |
protein: 73.97g |
| |
carbs: 170.14g |
|
-
|
-
|
| Wed 3rd: |
2047 *
|
136%
|
fat: 51.88g |
| |
protein: 119.14g |
| |
carbs: 207.10g |
|
-
|
-
|
| Tue 2nd: |
1420 *
|
95%
|
fat: 20.05g |
| |
protein: 63.53g |
| |
carbs: 235.56g |
|
-
|
-
|
| Mon 1st: |
2335 *
|
156%
|
fat: 85.03g |
| |
protein: 89.40g |
| |
carbs: 294.38g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1943 *
|
130%
|
fat: 97.81g |
| |
protein: 49.23g |
| |
carbs: 211.03g |
|
-
|
-
|
| Sat 30th: |
1728 *
|
115%
|
fat: 80.47g |
| |
protein: 82.24g |
| |
carbs: 164.61g |
|
-
|
-
|
| Fri 29th: |
1592 *
|
106%
|
fat: 55.96g |
| |
protein: 95.76g |
| |
carbs: 165.58g |
|
-
|
-
|
| Thu 28th: |
1376 *
|
92%
|
fat: 32.10g |
| |
protein: 67.97g |
| |
carbs: 194.11g |
|
-
|
-
|
| Wed 27th: |
1353 *
|
90%
|
fat: 31.89g |
| |
protein: 87.98g |
| |
carbs: 170.42g |
|
-
|
-
|
| Tue 26th: |
1559 *
|
104%
|
fat: 42.04g |
| |
protein: 77.44g |
| |
carbs: 209.97g |
|
-
|
-
|
| Mon 25th: |
1382 *
|
92%
|
fat: 52.36g |
| |
protein: 74.76g |
| |
carbs: 148.73g |
|
-
|
-
|
| Sun 24th: |
1459 *
|
97%
|
fat: 54.24g |
| |
protein: 70.65g |
| |
carbs: 165.89g |
|
-
|
-
|
| Sat 23rd: |
2449 *
|
163%
|
fat: 107.76g |
| |
protein: 106.28g |
| |
carbs: 250.16g |
|
-
|
-
|
| Fri 22nd: |
2114 *
|
141%
|
fat: 83.44g |
| |
protein: 95.23g |
| |
carbs: 235.70g |
|
-
|
-
|
| Thu 21st: |
1848 *
|
123%
|
fat: 40.93g |
| |
protein: 70.02g |
| |
carbs: 292.11g |
|
-
|
-
|
| Wed 20th: |
1507 *
|
100%
|
fat: 48.74g |
| |
protein: 50.15g |
| |
carbs: 208.89g |
|
-
|
-
|
| Tue 19th: |
1544 *
|
103%
|
fat: 51.38g |
| |
protein: 42.96g |
| |
carbs: 212.46g |
|
2115*
|
 571
|
| Mon 18th: |
1597 *
|
106%
|
fat: 63.10g |
| |
protein: 53.53g |
| |
carbs: 189.34g |
|
-
|
-
|
| Sun 17th: |
1151 *
|
77%
|
fat: 35.78g |
| |
protein: 47.93g |
| |
carbs: 157.89g |
|
-
|
-
|
