keto_tia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Sun 4th: 506 * 34%
fat: 15.70g
|
protein: 14.72g
|
carbs: 77.12g
- -
Sat 3rd: 150 * 10%
fat: 12.00g
|
protein: 4.00g
|
carbs: 7.00g
- -
Thu 1st: 1177 * 78%
fat: 66.86g
|
protein: 73.28g
|
carbs: 70.07g
- -
January 2018
Tue 16th: 706 * 47%
fat: 37.77g
|
protein: 30.01g
|
carbs: 64.44g
- -
October 2016
Tue 11th: 182 * 12%
fat: 17.55g
|
protein: 0.28g
|
carbs: 5.09g
- -

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