| June 2011 |
| Wed 8th: |
1050 *
|
48%
|
fat: 41.29g |
| |
protein: 40.06g |
| |
carbs: 130.95g |
|
-
|
-
|
| February 2011 |
| Wed 16th: |
1564 *
|
71%
|
fat: 44.33g |
| |
protein: 40.12g |
| |
carbs: 274.50g |
|
1699*
|
 135
|
| Tue 15th: |
1135 *
|
61%
|
fat: 35.21g |
| |
protein: 46.32g |
| |
carbs: 164.76g |
|
2282
|
1147
|
| January 2011 |
| Thu 13th: |
1102 *
|
60%
|
fat: 56.60g |
| |
protein: 37.19g |
| |
carbs: 113.44g |
|
1709*
|
607
|
| Wed 12th: |
1177 *
|
64%
|
fat: 44.25g |
| |
protein: 65.68g |
| |
carbs: 137.43g |
|
2249*
|
1072
|
| Tue 11th: |
1510 *
|
82%
|
fat: 56.52g |
| |
protein: 57.90g |
| |
carbs: 195.81g |
|
2123*
|
613
|
| Mon 10th: |
1289
|
70%
|
fat: 72.05g |
| |
protein: 61.75g |
| |
carbs: 98.89g |
|
2061
|
772
|
| Sat 8th: |
1067 *
|
58%
|
fat: 41.36g |
| |
protein: 46.57g |
| |
carbs: 129.44g |
|
-
|
-
|
| Fri 7th: |
1027
|
56%
|
fat: 28.99g |
| |
protein: 29.39g |
| |
carbs: 167.21g |
|
1700*
|
673
|
| Thu 6th: |
1250 *
|
68%
|
fat: 66.50g |
| |
protein: 43.60g |
| |
carbs: 124.75g |
|
1871*
|
621
|
| Wed 5th: |
2273
|
123%
|
fat: 99.69g |
| |
protein: 55.62g |
| |
carbs: 286.10g |
|
1666*
|
 607
|
| November 2010 |
| Thu 11th: |
892 *
|
48%
|
fat: 34.81g |
| |
protein: 36.05g |
| |
carbs: 108.42g |
|
1467*
|
575
|
| Wed 10th: |
1430 *
|
77%
|
fat: 55.31g |
| |
protein: 61.80g |
| |
carbs: 166.42g |
|
1628*
|
198
|
| Tue 9th: |
1033 *
|
56%
|
fat: 42.13g |
| |
protein: 31.71g |
| |
carbs: 129.65g |
|
-
|
-
|
| Mon 8th: |
310 *
|
17%
|
fat: 15.00g |
| |
protein: 11.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Fri 5th: |
738 *
|
40%
|
fat: 18.40g |
| |
protein: 46.33g |
| |
carbs: 95.71g |
|
-
|
-
|
| Thu 4th: |
677 *
|
37%
|
fat: 23.20g |
| |
protein: 50.53g |
| |
carbs: 66.58g |
|
1770
|
1093
|
| Wed 3rd: |
858 *
|
46%
|
fat: 42.10g |
| |
protein: 49.67g |
| |
carbs: 71.06g |
|
1833
|
975
|
| Tue 2nd: |
-
|
-
|
|
1697*
|
-
|
| Mon 1st: |
1880
|
102%
|
fat: 51.90g |
| |
protein: 61.19g |
| |
carbs: 268.80g |
|
1710*
|
170
|
| October 2010 |
| Mon 18th: |
1355 *
|
-
|
fat: 56.16g |
| |
protein: 43.33g |
| |
carbs: 171.78g |
|
1905*
|
550
|
