heelprint's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2019
Wed 30th: 286 * 15%
fat: 25.27g
|
protein: 10.56g
|
carbs: 1.21g
- -
February 2018
Tue 13th: 1253 * 66%
fat: 91.18g
|
protein: 67.70g
|
carbs: 17.64g
- -
Mon 12th: 1434 75%
fat: 99.96g
|
protein: 89.96g
|
carbs: 10.70g
- -
November 2017
Wed 8th: 355 * 19%
fat: 34.50g
|
protein: 11.00g
|
carbs: 0.00g
- -
September 2017
Thu 28th: 1309 * 69%
fat: 97.62g
|
protein: 48.79g
|
carbs: 16.53g
- -
July 2017
Mon 3rd: 235 * 12%
fat: 26.00g
|
protein: 1.00g
|
carbs: 0.00g
- -
April 2017
Thu 6th: 1060 * 56%
fat: 93.00g
|
protein: 10.00g
|
carbs: 2.00g
- -
November 2016
Thu 17th: 522 * 27%
fat: 49.00g
|
protein: 16.30g
|
carbs: 2.70g
1832*  1310
October 2016
Tue 25th: 232 * 12%
fat: 26.00g
|
protein: 0.30g
|
carbs: 0.70g
- -
Tue 4th: 963 * 51%
fat: 94.35g
|
protein: 20.43g
|
carbs: 11.83g
- -
September 2016
Wed 28th: 944 * 50%
fat: 89.80g
|
protein: 17.72g
|
carbs: 20.82g
- -
Sun 25th: 768 * 40%
fat: 67.00g
|
protein: 36.36g
|
carbs: 8.72g
- -
Fri 23rd: 230 * 14%
fat: 26.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Fri 16th: 731 * 46%
fat: 69.73g
|
protein: 23.01g
|
carbs: 8.57g
- -
Thu 15th: 1679 * 105%
fat: 136.59g
|
protein: 95.00g
|
carbs: 33.35g
- -
Wed 14th: 1580 * 99%
fat: 104.15g
|
protein: 137.72g
|
carbs: 23.86g
- -
Tue 13th: 1387 * 87%
fat: 113.75g
|
protein: 58.33g
|
carbs: 37.27g
- -
Mon 12th: 1462 91%
fat: 138.20g
|
protein: 35.59g
|
carbs: 28.52g
- -
Tue 6th: 8 * 0%
fat: 0.00g
|
protein: 0.50g
|
carbs: 0.00g
- -
April 2011
Thu 7th: 694 * 43%
fat: 39.61g
|
protein: 40.34g
|
carbs: 51.86g
- -

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