| June 2023 |
| Wed 14th: |
-
|
-
|
|
1620*
|
-
|
| January 2023 |
| Fri 6th: |
1384 *
|
69%
|
fat: 45.71g |
| |
protein: 73.09g |
| |
carbs: 161.82g |
|
-
|
-
|
| October 2020 |
| Fri 9th: |
1223 *
|
61%
|
fat: 32.83g |
| |
protein: 113.68g |
| |
carbs: 116.61g |
|
1584*
|
 361
|
| September 2020 |
| Mon 7th: |
963 *
|
48%
|
fat: 22.61g |
| |
protein: 81.13g |
| |
carbs: 108.46g |
|
1434*
|
471
|
| May 2020 |
| Tue 19th: |
1078 *
|
54%
|
fat: 32.77g |
| |
protein: 72.53g |
| |
carbs: 137.64g |
|
1460*
|
382
|
| Mon 18th: |
1019 *
|
51%
|
fat: 29.18g |
| |
protein: 71.83g |
| |
carbs: 125.61g |
|
1451*
|
432
|
| Wed 13th: |
982 *
|
49%
|
fat: 25.96g |
| |
protein: 76.26g |
| |
carbs: 112.96g |
|
1554*
|
572
|
| Tue 12th: |
1078 *
|
54%
|
fat: 26.19g |
| |
protein: 62.76g |
| |
carbs: 160.25g |
|
1460*
|
382
|
| Mon 11th: |
934 *
|
47%
|
fat: 21.57g |
| |
protein: 70.13g |
| |
carbs: 120.99g |
|
1563*
|
629
|
| April 2020 |
| Tue 14th: |
1029 *
|
51%
|
fat: 24.19g |
| |
protein: 47.43g |
| |
carbs: 156.94g |
|
1563*
|
534
|
| March 2020 |
| Tue 3rd: |
1025 *
|
51%
|
fat: 18.82g |
| |
protein: 88.69g |
| |
carbs: 122.33g |
|
1658*
|
633
|
| Mon 2nd: |
1114 *
|
56%
|
fat: 21.51g |
| |
protein: 90.93g |
| |
carbs: 143.03g |
|
1538*
|
424
|
| February 2020 |
| Mon 24th: |
1049 *
|
52%
|
fat: 22.85g |
| |
protein: 69.31g |
| |
carbs: 149.81g |
|
1538*
|
489
|
| Fri 7th: |
1051 *
|
53%
|
fat: 29.30g |
| |
protein: 91.57g |
| |
carbs: 110.95g |
|
1532*
|
481
|
| Thu 6th: |
835 *
|
42%
|
fat: 24.12g |
| |
protein: 54.03g |
| |
carbs: 105.89g |
|
1658*
|
823
|
| Wed 5th: |
1145 *
|
57%
|
fat: 25.70g |
| |
protein: 89.50g |
| |
carbs: 147.20g |
|
1532*
|
387
|
| Tue 4th: |
1083 *
|
54%
|
fat: 26.18g |
| |
protein: 64.67g |
| |
carbs: 147.54g |
|
1658*
|
575
|
| Mon 3rd: |
1235 *
|
62%
|
fat: 33.25g |
| |
protein: 102.01g |
| |
carbs: 140.25g |
|
1532*
|
297
|
| January 2020 |
| Wed 29th: |
1007 *
|
50%
|
fat: 21.46g |
| |
protein: 65.50g |
| |
carbs: 149.84g |
|
-
|
-
|
| Tue 28th: |
813 *
|
41%
|
fat: 9.33g |
| |
protein: 78.55g |
| |
carbs: 105.00g |
|
-
|
-
|
| Mon 27th: |
1041 *
|
52%
|
fat: 19.58g |
| |
protein: 94.00g |
| |
carbs: 125.02g |
|
-
|
-
|
