| October 2016 |
| Fri 21st: |
320 *
|
17%
|
fat: 5.21g |
| |
protein: 13.58g |
| |
carbs: 56.23g |
|
-
|
-
|
| Thu 20th: |
918 *
|
48%
|
fat: 13.60g |
| |
protein: 44.97g |
| |
carbs: 137.21g |
|
-
|
-
|
| Wed 19th: |
1633 *
|
86%
|
fat: 65.58g |
| |
protein: 80.47g |
| |
carbs: 159.30g |
|
-
|
-
|
| Tue 18th: |
1181 *
|
62%
|
fat: 35.27g |
| |
protein: 49.27g |
| |
carbs: 145.44g |
|
-
|
-
|
| Mon 17th: |
792 *
|
42%
|
fat: 30.66g |
| |
protein: 37.56g |
| |
carbs: 67.76g |
|
-
|
-
|
| Fri 14th: |
1902 *
|
100%
|
fat: 87.33g |
| |
protein: 94.20g |
| |
carbs: 172.00g |
|
-
|
-
|
| Thu 13th: |
1624 *
|
90%
|
fat: 64.77g |
| |
protein: 84.00g |
| |
carbs: 154.03g |
|
-
|
-
|
| Wed 12th: |
1773 *
|
98%
|
fat: 76.14g |
| |
protein: 106.17g |
| |
carbs: 150.71g |
|
-
|
-
|
| Tue 11th: |
1303 *
|
72%
|
fat: 45.07g |
| |
protein: 72.18g |
| |
carbs: 154.50g |
|
-
|
-
|
| Mon 10th: |
1743 *
|
97%
|
fat: 54.49g |
| |
protein: 110.82g |
| |
carbs: 199.04g |
|
1755*
|
 12
|
| February 2014 |
| Mon 17th: |
483 *
|
27%
|
fat: 5.30g |
| |
protein: 20.40g |
| |
carbs: 97.10g |
|
-
|
-
|
| January 2014 |
| Thu 23rd: |
1487 *
|
83%
|
fat: 71.08g |
| |
protein: 67.01g |
| |
carbs: 157.52g |
|
-
|
-
|
