| August 2018 |
| Tue 28th: |
2900 *
|
88%
|
fat: 90.58g |
| |
protein: 190.24g |
| |
carbs: 333.04g |
|
-
|
-
|
| Mon 27th: |
2390 *
|
72%
|
fat: 88.40g |
| |
protein: 158.68g |
| |
carbs: 238.43g |
|
-
|
-
|
| July 2018 |
| Wed 11th: |
745 *
|
23%
|
fat: 21.25g |
| |
protein: 28.94g |
| |
carbs: 112.51g |
|
-
|
-
|
| August 2017 |
| Wed 16th: |
1108 *
|
34%
|
fat: 33.19g |
| |
protein: 43.58g |
| |
carbs: 156.48g |
|
-
|
-
|
| Tue 15th: |
3337 *
|
101%
|
fat: 112.22g |
| |
protein: 219.73g |
| |
carbs: 356.94g |
|
-
|
-
|
| Mon 14th: |
-
|
-
|
|
2143*
|
-
|
| May 2017 |
| Wed 3rd: |
1628 *
|
49%
|
fat: 58.78g |
| |
protein: 192.42g |
| |
carbs: 80.00g |
|
-
|
-
|
| April 2017 |
| Thu 20th: |
754 *
|
23%
|
fat: 33.72g |
| |
protein: 24.04g |
| |
carbs: 88.60g |
|
-
|
-
|
| Tue 18th: |
1341 *
|
41%
|
fat: 19.07g |
| |
protein: 125.42g |
| |
carbs: 171.08g |
|
-
|
-
|
| Mon 17th: |
1725 *
|
52%
|
fat: 28.98g |
| |
protein: 143.42g |
| |
carbs: 231.71g |
|
2162*
|
 437
|
| March 2017 |
| Tue 21st: |
1010 *
|
31%
|
fat: 30.67g |
| |
protein: 39.59g |
| |
carbs: 144.53g |
|
-
|
-
|
| Mon 20th: |
2192 *
|
66%
|
fat: 54.17g |
| |
protein: 135.18g |
| |
carbs: 292.53g |
|
2162*
|
 30
|
| Sat 18th: |
-
|
-
|
|
2162*
|
-
|
| Fri 17th: |
1610 *
|
49%
|
fat: 43.99g |
| |
protein: 63.40g |
| |
carbs: 240.63g |
|
-
|
-
|
| Thu 16th: |
3181 *
|
96%
|
fat: 104.61g |
| |
protein: 203.54g |
| |
carbs: 362.30g |
|
2100*
|
1081
|
| Wed 15th: |
1794 *
|
54%
|
fat: 40.65g |
| |
protein: 117.30g |
| |
carbs: 242.53g |
|
2100*
|
306
|
| Mon 13th: |
930 *
|
28%
|
fat: 20.05g |
| |
protein: 67.50g |
| |
carbs: 121.95g |
|
2100*
|
1170
|
| October 2016 |
| Fri 7th: |
302 *
|
9%
|
fat: 10.10g |
| |
protein: 15.40g |
| |
carbs: 37.40g |
|
-
|
-
|
| Thu 6th: |
1935 *
|
59%
|
fat: 51.70g |
| |
protein: 102.82g |
| |
carbs: 274.29g |
|
2512*
|
577
|
| Wed 5th: |
2141 *
|
65%
|
fat: 57.87g |
| |
protein: 76.72g |
| |
carbs: 335.27g |
|
2131*
|
10
|
| Tue 4th: |
302 *
|
-
|
fat: 10.10g |
| |
protein: 15.40g |
| |
carbs: 37.40g |
|
2146*
|
1844
|
