Coffee needed's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 30th: 577 * -
fat: 9.04g
|
protein: 36.41g
|
carbs: 59.55g
2279*  1702
Wed 29th: 1000 * -
fat: 49.11g
|
protein: 57.30g
|
carbs: 77.53g
- -
January 2012
Thu 26th: 1224 * -
fat: 23.79g
|
protein: 64.59g
|
carbs: 192.85g
- -
Tue 24th: 357 * -
fat: 6.49g
|
protein: 14.49g
|
carbs: 64.55g
- -
Thu 19th: 252 * -
fat: 6.10g
|
protein: 13.20g
|
carbs: 37.60g
- -
Sat 14th: 163 * -
fat: 1.28g
|
protein: 27.92g
|
carbs: 9.98g
3205*  3042
Fri 13th: 918 * -
fat: 14.79g
|
protein: 40.09g
|
carbs: 157.95g
2438*  1520
Thu 12th: 1029 * -
fat: 19.18g
|
protein: 60.31g
|
carbs: 148.97g
- -
Wed 11th: 801 * -
fat: 10.70g
|
protein: 41.80g
|
carbs: 130.40g
2893*  2092
Tue 10th: 1563 * -
fat: 35.49g
|
protein: 64.96g
|
carbs: 247.20g
2893*  1330
Mon 9th: 1064 * -
fat: 21.61g
|
protein: 43.88g
|
carbs: 174.92g
- -
Sun 8th: 968 * -
fat: 22.17g
|
protein: 29.76g
|
carbs: 114.82g
- -
Sat 7th: 1701 * -
fat: 61.75g
|
protein: 118.22g
|
carbs: 165.56g
2893*  1192
Fri 6th: 1344 * -
fat: 22.42g
|
protein: 53.42g
|
carbs: 149.14g
2891*  1547
Thu 5th: 647 -
fat: 10.50g
|
protein: 25.90g
|
carbs: 106.20g
- -
Wed 4th: 1641 -
fat: 46.90g
|
protein: 81.04g
|
carbs: 224.69g
- -
Tue 3rd: - - 3012 -

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