| November 2017 |
| Fri 3rd: |
497 *
|
21%
|
fat: 18.26g |
| |
protein: 21.38g |
| |
carbs: 62.96g |
|
-
|
-
|
| October 2017 |
| Fri 20th: |
844 *
|
35%
|
fat: 33.88g |
| |
protein: 36.98g |
| |
carbs: 98.24g |
|
-
|
-
|
| February 2017 |
| Thu 23rd: |
-
|
-
|
|
3898
|
-
|
| January 2017 |
| Wed 25th: |
-
|
-
|
|
3477*
|
-
|
| October 2016 |
| Tue 11th: |
295 *
|
12%
|
fat: 10.00g |
| |
protein: 10.00g |
| |
carbs: 38.00g |
|
3000*
|
 2705
|
| Mon 10th: |
879 *
|
37%
|
fat: 33.58g |
| |
protein: 45.38g |
| |
carbs: 97.02g |
|
3121*
|
2242
|
| Sun 9th: |
882 *
|
37%
|
fat: 41.59g |
| |
protein: 33.18g |
| |
carbs: 97.01g |
|
3000*
|
2118
|
| Sat 8th: |
674 *
|
28%
|
fat: 26.57g |
| |
protein: 23.58g |
| |
carbs: 88.83g |
|
-
|
-
|
| Fri 7th: |
862 *
|
36%
|
fat: 40.55g |
| |
protein: 44.59g |
| |
carbs: 81.54g |
|
-
|
-
|
| Thu 6th: |
938 *
|
39%
|
fat: 47.06g |
| |
protein: 80.54g |
| |
carbs: 50.18g |
|
-
|
-
|
| Wed 5th: |
1094 *
|
46%
|
fat: 61.76g |
| |
protein: 55.24g |
| |
carbs: 68.43g |
|
3572*
|
2478
|
| Tue 4th: |
570 *
|
24%
|
fat: 22.91g |
| |
protein: 17.18g |
| |
carbs: 75.25g |
|
3105*
|
2535
|
