| September 2015 |
| Mon 14th: |
1130 *
|
31%
|
fat: 35.00g |
| |
protein: 57.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Wed 9th: |
3238 *
|
88%
|
fat: 142.40g |
| |
protein: 127.68g |
| |
carbs: 358.27g |
|
-
|
-
|
| Tue 1st: |
1246 *
|
34%
|
fat: 56.20g |
| |
protein: 39.77g |
| |
carbs: 154.42g |
|
-
|
-
|
| August 2015 |
| Fri 28th: |
2901 *
|
78%
|
fat: 99.40g |
| |
protein: 118.74g |
| |
carbs: 391.94g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
1773 *
|
77%
|
fat: 41.31g |
| |
protein: 100.76g |
| |
carbs: 249.63g |
|
-
|
-
|
| August 2012 |
| Thu 9th: |
1225 *
|
53%
|
fat: 59.75g |
| |
protein: 84.50g |
| |
carbs: 97.00g |
|
-
|
-
|
| July 2012 |
| Wed 18th: |
722 *
|
31%
|
fat: 23.00g |
| |
protein: 51.50g |
| |
carbs: 75.00g |
|
-
|
-
|
| Tue 17th: |
1177 *
|
51%
|
fat: 49.27g |
| |
protein: 75.50g |
| |
carbs: 106.71g |
|
-
|
-
|
| Mon 9th: |
1880 *
|
82%
|
fat: 89.89g |
| |
protein: 54.79g |
| |
carbs: 226.95g |
|
-
|
-
|
| Sun 8th: |
300 *
|
13%
|
fat: 12.00g |
| |
protein: 16.50g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 3rd: |
1440 *
|
63%
|
fat: 79.50g |
| |
protein: 63.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Mon 2nd: |
375 *
|
16%
|
fat: 5.89g |
| |
protein: 14.79g |
| |
carbs: 68.45g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
535 *
|
23%
|
fat: 21.64g |
| |
protein: 21.79g |
| |
carbs: 70.45g |
|
-
|
-
|
| Sun 24th: |
575 *
|
25%
|
fat: 11.89g |
| |
protein: 25.79g |
| |
carbs: 98.45g |
|
-
|
-
|
| Sat 23rd: |
575 *
|
25%
|
fat: 10.89g |
| |
protein: 24.79g |
| |
carbs: 100.45g |
|
-
|
-
|
