| April 2024 |
| Fri 26th: |
203 *
|
11%
|
fat: 4.05g |
| |
protein: 18.68g |
| |
carbs: 21.48g |
|
-
|
-
|
| Thu 25th: |
638 *
|
35%
|
fat: 24.89g |
| |
protein: 36.04g |
| |
carbs: 68.64g |
|
-
|
-
|
| Wed 24th: |
1210 *
|
67%
|
fat: 36.09g |
| |
protein: 87.77g |
| |
carbs: 152.77g |
|
-
|
-
|
| Wed 17th: |
577 *
|
32%
|
fat: 18.33g |
| |
protein: 35.92g |
| |
carbs: 66.63g |
|
-
|
-
|
| Tue 16th: |
1407 *
|
78%
|
fat: 59.11g |
| |
protein: 70.76g |
| |
carbs: 159.65g |
|
-
|
-
|
| Wed 10th: |
586 *
|
33%
|
fat: 6.49g |
| |
protein: 13.39g |
| |
carbs: 125.50g |
|
-
|
-
|
| Sat 6th: |
1414 *
|
79%
|
fat: 67.60g |
| |
protein: 55.04g |
| |
carbs: 152.50g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1276 *
|
71%
|
fat: 80.32g |
| |
protein: 44.08g |
| |
carbs: 99.88g |
|
-
|
-
|
| Tue 26th: |
1220 *
|
68%
|
fat: 88.02g |
| |
protein: 46.35g |
| |
carbs: 68.88g |
|
-
|
-
|
| Mon 25th: |
621 *
|
34%
|
fat: 13.31g |
| |
protein: 26.72g |
| |
carbs: 108.11g |
|
-
|
-
|
| Wed 13th: |
490 *
|
27%
|
fat: 22.13g |
| |
protein: 28.91g |
| |
carbs: 46.21g |
|
-
|
-
|
| Mon 11th: |
476 *
|
26%
|
fat: 15.38g |
| |
protein: 23.65g |
| |
carbs: 76.51g |
|
-
|
-
|
| Mon 4th: |
70 *
|
4%
|
fat: 1.25g |
| |
protein: 2.50g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sun 3rd: |
130 *
|
7%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
812 *
|
45%
|
fat: 31.98g |
| |
protein: 42.14g |
| |
carbs: 87.62g |
|
-
|
-
|
| Wed 28th: |
980 *
|
54%
|
fat: 40.58g |
| |
protein: 40.61g |
| |
carbs: 122.06g |
|
-
|
-
|
| Thu 22nd: |
332 *
|
18%
|
fat: 10.50g |
| |
protein: 21.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 15th: |
1232 *
|
68%
|
fat: 55.58g |
| |
protein: 58.89g |
| |
carbs: 120.84g |
|
-
|
-
|
| Wed 7th: |
558 *
|
31%
|
fat: 23.48g |
| |
protein: 23.61g |
| |
carbs: 64.22g |
|
-
|
-
|
| Tue 6th: |
674 *
|
37%
|
fat: 31.08g |
| |
protein: 48.36g |
| |
carbs: 53.05g |
|
-
|
-
|
