| September 2014 |
| Sun 14th: |
1010 *
|
84%
|
fat: 22.00g |
| |
protein: 62.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
352 *
|
29%
|
fat: 22.50g |
| |
protein: 33.75g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 30th: |
340 *
|
28%
|
fat: 20.00g |
| |
protein: 16.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 29th: |
120 *
|
10%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 28th: |
333 *
|
28%
|
fat: 22.54g |
| |
protein: 12.69g |
| |
carbs: 22.48g |
|
-
|
-
|
| Tue 27th: |
1162 *
|
97%
|
fat: 54.01g |
| |
protein: 54.26g |
| |
carbs: 116.02g |
|
-
|
-
|
| Mon 26th: |
839 *
|
70%
|
fat: 49.43g |
| |
protein: 58.95g |
| |
carbs: 35.10g |
|
-
|
-
|
| Sun 25th: |
318 *
|
26%
|
fat: 24.50g |
| |
protein: 11.54g |
| |
carbs: 13.43g |
|
-
|
-
|
| Sat 24th: |
463 *
|
39%
|
fat: 21.43g |
| |
protein: 15.77g |
| |
carbs: 51.27g |
|
-
|
-
|
| Fri 23rd: |
964 *
|
80%
|
fat: 37.81g |
| |
protein: 50.02g |
| |
carbs: 102.62g |
|
-
|
-
|
| Thu 22nd: |
711 *
|
59%
|
fat: 21.30g |
| |
protein: 18.15g |
| |
carbs: 114.67g |
|
-
|
-
|
| Wed 21st: |
1272 *
|
106%
|
fat: 62.01g |
| |
protein: 73.63g |
| |
carbs: 103.35g |
|
-
|
-
|
| Tue 20th: |
829 *
|
69%
|
fat: 27.75g |
| |
protein: 79.48g |
| |
carbs: 61.93g |
|
2078*
|
 1249
|
| February 2013 |
| Thu 14th: |
577 *
|
48%
|
fat: 19.06g |
| |
protein: 21.02g |
| |
carbs: 88.45g |
|
2080*
|
1503
|
| December 2012 |
| Tue 18th: |
150 *
|
12%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 17th: |
416 *
|
35%
|
fat: 15.59g |
| |
protein: 15.54g |
| |
carbs: 53.81g |
|
-
|
-
|
| Sat 15th: |
908 *
|
76%
|
fat: 41.00g |
| |
protein: 56.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
625 *
|
52%
|
fat: 12.60g |
| |
protein: 38.65g |
| |
carbs: 90.11g |
|
-
|
-
|
| Sun 19th: |
505 *
|
42%
|
fat: 19.39g |
| |
protein: 9.29g |
| |
carbs: 73.95g |
|
-
|
-
|
| July 2012 |
| Wed 11th: |
1187 *
|
99%
|
fat: 75.50g |
| |
protein: 62.93g |
| |
carbs: 65.83g |
|
-
|
-
|
