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arushkabothma
Diet Calendar
arushkabothma's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
September 2020
Tue 8th:
379 *
29%
fat: 8.36g
|
protein: 61.59g
|
carbs: 10.90g
-
-
Mon 7th:
495 *
38%
fat: 24.08g
|
protein: 35.36g
|
carbs: 34.32g
1855*
1360
Sun 6th:
457 *
35%
fat: 16.86g
|
protein: 43.71g
|
carbs: 38.02g
-
-
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