| October 2017 |
| Thu 12th: |
757 *
|
47%
|
fat: 23.94g |
| |
protein: 46.28g |
| |
carbs: 98.54g |
|
1736*
|
 979
|
| Wed 11th: |
257 *
|
16%
|
fat: 5.52g |
| |
protein: 9.82g |
| |
carbs: 45.20g |
|
-
|
-
|
| Tue 10th: |
1153 *
|
72%
|
fat: 27.61g |
| |
protein: 45.65g |
| |
carbs: 198.85g |
|
1629*
|
476
|
| September 2017 |
| Thu 21st: |
1165 *
|
73%
|
fat: 68.16g |
| |
protein: 65.02g |
| |
carbs: 72.89g |
|
-
|
-
|
| Wed 20th: |
924 *
|
58%
|
fat: 28.53g |
| |
protein: 33.12g |
| |
carbs: 132.01g |
|
-
|
-
|
| May 2017 |
| Wed 10th: |
663 *
|
41%
|
fat: 27.68g |
| |
protein: 29.83g |
| |
carbs: 77.93g |
|
1476*
|
813
|
| Tue 9th: |
1275 *
|
80%
|
fat: 56.91g |
| |
protein: 84.34g |
| |
carbs: 110.63g |
|
1623*
|
348
|
| March 2017 |
| Wed 29th: |
520 *
|
32%
|
fat: 13.24g |
| |
protein: 8.25g |
| |
carbs: 95.12g |
|
1670*
|
1150
|
| October 2016 |
| Tue 18th: |
744 *
|
46%
|
fat: 27.92g |
| |
protein: 41.32g |
| |
carbs: 82.95g |
|
-
|
-
|
| Mon 17th: |
982 *
|
61%
|
fat: 16.38g |
| |
protein: 67.54g |
| |
carbs: 139.43g |
|
-
|
-
|
| Sun 16th: |
977 *
|
61%
|
fat: 49.30g |
| |
protein: 44.29g |
| |
carbs: 95.32g |
|
-
|
-
|
| Sat 15th: |
683 *
|
43%
|
fat: 13.10g |
| |
protein: 24.91g |
| |
carbs: 118.95g |
|
-
|
-
|
| Fri 14th: |
637 *
|
40%
|
fat: 16.68g |
| |
protein: 43.79g |
| |
carbs: 87.58g |
|
2187*
|
1550
|
| Thu 13th: |
982 *
|
61%
|
fat: 28.66g |
| |
protein: 40.12g |
| |
carbs: 148.86g |
|
-
|
-
|
| Wed 12th: |
1307 *
|
82%
|
fat: 68.70g |
| |
protein: 57.94g |
| |
carbs: 121.54g |
|
1893*
|
586
|
| Tue 11th: |
1058 *
|
66%
|
fat: 23.86g |
| |
protein: 49.97g |
| |
carbs: 171.37g |
|
-
|
-
|
| Mon 10th: |
1254 *
|
78%
|
fat: 26.09g |
| |
protein: 70.73g |
| |
carbs: 196.03g |
|
1375*
|
121
|
| Sun 9th: |
921 *
|
58%
|
fat: 27.39g |
| |
protein: 53.90g |
| |
carbs: 116.89g |
|
-
|
-
|
| Sat 8th: |
1075 *
|
67%
|
fat: 32.08g |
| |
protein: 45.29g |
| |
carbs: 149.89g |
|
1373*
|
298
|
| Fri 7th: |
1259 *
|
79%
|
fat: 32.19g |
| |
protein: 60.50g |
| |
carbs: 190.19g |
|
-
|
-
|
