timetoloseitfinally's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Thu 27th: 1414 * 94%
fat: 42.54g
|
protein: 82.19g
|
carbs: 200.28g
- -
Thu 20th: 190 * 13%
fat: 2.00g
|
protein: 10.00g
|
carbs: 33.00g
- -
Fri 14th: 904 * 60%
fat: 44.38g
|
protein: 55.31g
|
carbs: 84.00g
- -
Thu 13th: 1490 99%
fat: 87.52g
|
protein: 68.79g
|
carbs: 114.58g
- -
Wed 5th: 470 28%
fat: 22.25g
|
protein: 14.50g
|
carbs: 58.50g
- -
Mon 3rd: 1671 * 98%
fat: 64.55g
|
protein: 66.92g
|
carbs: 213.18g
- -
September 2016
Fri 30th: 1108 * 65%
fat: 42.54g
|
protein: 33.64g
|
carbs: 157.65g
1524*  416
Wed 28th: 1415 * 83%
fat: 62.00g
|
protein: 51.50g
|
carbs: 163.50g
- -

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