| May 2024 |
| Thu 9th: |
778 *
|
62%
|
fat: 23.47g |
| |
protein: 50.11g |
| |
carbs: 89.58g |
|
-
|
-
|
| Wed 8th: |
797 *
|
64%
|
fat: 26.43g |
| |
protein: 65.70g |
| |
carbs: 71.68g |
|
-
|
-
|
| Tue 7th: |
775 *
|
62%
|
fat: 34.35g |
| |
protein: 46.96g |
| |
carbs: 68.89g |
|
-
|
-
|
| Mon 6th: |
923 *
|
74%
|
fat: 38.40g |
| |
protein: 61.19g |
| |
carbs: 87.85g |
|
-
|
-
|
| Sun 5th: |
812 *
|
65%
|
fat: 36.94g |
| |
protein: 59.48g |
| |
carbs: 60.76g |
|
-
|
-
|
| Sat 4th: |
972 *
|
78%
|
fat: 39.75g |
| |
protein: 64.37g |
| |
carbs: 88.94g |
|
-
|
-
|
| Fri 3rd: |
770 *
|
62%
|
fat: 22.83g |
| |
protein: 55.19g |
| |
carbs: 89.59g |
|
-
|
-
|
| Thu 2nd: |
870 *
|
70%
|
fat: 29.42g |
| |
protein: 52.12g |
| |
carbs: 100.87g |
|
-
|
-
|
| Wed 1st: |
702 *
|
56%
|
fat: 27.58g |
| |
protein: 47.19g |
| |
carbs: 59.58g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
869 *
|
70%
|
fat: 22.26g |
| |
protein: 38.86g |
| |
carbs: 125.87g |
|
-
|
-
|
| Mon 29th: |
905 *
|
72%
|
fat: 28.95g |
| |
protein: 111.53g |
| |
carbs: 51.25g |
|
-
|
-
|
| Sun 28th: |
1096 *
|
88%
|
fat: 31.79g |
| |
protein: 103.05g |
| |
carbs: 94.92g |
|
-
|
-
|
| Sat 27th: |
774 *
|
62%
|
fat: 22.87g |
| |
protein: 52.46g |
| |
carbs: 86.01g |
|
-
|
-
|
| Fri 26th: |
897 *
|
72%
|
fat: 27.75g |
| |
protein: 44.28g |
| |
carbs: 116.40g |
|
-
|
-
|
| Thu 25th: |
798 *
|
64%
|
fat: 27.43g |
| |
protein: 53.34g |
| |
carbs: 86.69g |
|
-
|
-
|
| Wed 24th: |
946 *
|
76%
|
fat: 35.00g |
| |
protein: 72.17g |
| |
carbs: 80.72g |
|
-
|
-
|
| Tue 23rd: |
874 *
|
70%
|
fat: 30.90g |
| |
protein: 85.29g |
| |
carbs: 57.65g |
|
-
|
-
|
| Mon 22nd: |
864 *
|
69%
|
fat: 37.45g |
| |
protein: 42.55g |
| |
carbs: 84.53g |
|
-
|
-
|
| Sun 21st: |
797 *
|
64%
|
fat: 34.17g |
| |
protein: 37.47g |
| |
carbs: 74.14g |
|
-
|
-
|
| Sat 20th: |
964 *
|
77%
|
fat: 34.55g |
| |
protein: 110.46g |
| |
carbs: 42.00g |
|
-
|
-
|
