| November 2013 |
| Wed 20th: |
2704 *
|
129%
|
fat: 116.06g |
| |
protein: 103.02g |
| |
carbs: 327.79g |
|
-
|
-
|
| Mon 18th: |
638 *
|
30%
|
fat: 24.39g |
| |
protein: 24.27g |
| |
carbs: 82.43g |
|
-
|
-
|
| Fri 15th: |
1100 *
|
52%
|
fat: 39.70g |
| |
protein: 42.05g |
| |
carbs: 149.80g |
|
-
|
-
|
| Thu 14th: |
1171 *
|
56%
|
fat: 39.95g |
| |
protein: 56.82g |
| |
carbs: 155.58g |
|
-
|
-
|
| Wed 13th: |
2381 *
|
113%
|
fat: 98.36g |
| |
protein: 96.99g |
| |
carbs: 286.96g |
|
2375*
|
 6
|
| Tue 12th: |
2328 *
|
111%
|
fat: 68.57g |
| |
protein: 100.38g |
| |
carbs: 332.47g |
|
2486*
|
 158
|
| Mon 11th: |
2428 *
|
116%
|
fat: 93.50g |
| |
protein: 89.16g |
| |
carbs: 320.35g |
|
2363*
|
65
|
| Thu 7th: |
1965 *
|
94%
|
fat: 72.52g |
| |
protein: 76.02g |
| |
carbs: 263.68g |
|
2298*
|
333
|
| Wed 6th: |
2249
|
107%
|
fat: 99.02g |
| |
protein: 107.81g |
| |
carbs: 241.04g |
|
2371*
|
122
|
| Tue 5th: |
2502 *
|
119%
|
fat: 105.25g |
| |
protein: 101.48g |
| |
carbs: 298.08g |
|
2356*
|
146
|
| Mon 4th: |
2025 *
|
96%
|
fat: 55.47g |
| |
protein: 105.94g |
| |
carbs: 285.57g |
|
2363*
|
338
|
| June 2013 |
| Wed 12th: |
1446 *
|
-
|
fat: 75.43g |
| |
protein: 85.36g |
| |
carbs: 106.12g |
|
1876*
|
430
|
| January 2013 |
| Wed 16th: |
1022 *
|
-
|
fat: 48.10g |
| |
protein: 46.60g |
| |
carbs: 102.20g |
|
-
|
-
|
| January 2012 |
| Wed 18th: |
-
|
-
|
|
2070*
|
-
|
| February 2011 |
| Sun 13th: |
504 *
|
-
|
fat: 18.58g |
| |
protein: 30.89g |
| |
carbs: 54.49g |
|
-
|
-
|
| Wed 9th: |
-
|
-
|
|
2870*
|
-
|
| Tue 8th: |
1495
|
-
|
fat: 68.89g |
| |
protein: 61.13g |
| |
carbs: 160.65g |
|
-
|
-
|
| Mon 7th: |
1474
|
-
|
fat: 56.55g |
| |
protein: 63.43g |
| |
carbs: 186.19g |
|
2447*
|
973
|
| Sun 6th: |
536 *
|
-
|
fat: 25.79g |
| |
protein: 35.62g |
| |
carbs: 36.82g |
|
-
|
-
|
| Sat 5th: |
1873 *
|
-
|
fat: 70.83g |
| |
protein: 99.46g |
| |
carbs: 157.19g |
|
2330*
|
457
|
| Fri 4th: |
776
|
-
|
fat: 17.16g |
| |
protein: 22.43g |
| |
carbs: 139.83g |
|
-
|
-
|
| Thu 3rd: |
1548
|
-
|
fat: 60.83g |
| |
protein: 78.25g |
| |
carbs: 178.13g |
|
2439*
|
891
|
