| February 2023 |
| Sat 18th: |
829 *
|
69%
|
fat: 33.20g |
| |
protein: 53.84g |
| |
carbs: 96.25g |
|
2592*
|
 1763
|
| Fri 17th: |
765 *
|
64%
|
fat: 30.36g |
| |
protein: 35.78g |
| |
carbs: 89.78g |
|
2415*
|
1650
|
| May 2021 |
| Thu 6th: |
651 *
|
54%
|
fat: 29.99g |
| |
protein: 42.02g |
| |
carbs: 48.26g |
|
-
|
-
|
| Wed 5th: |
849 *
|
71%
|
fat: 39.32g |
| |
protein: 65.74g |
| |
carbs: 60.90g |
|
2689*
|
1840
|
| Tue 4th: |
1050 *
|
88%
|
fat: 31.65g |
| |
protein: 60.04g |
| |
carbs: 122.97g |
|
2734*
|
1684
|
| Mon 3rd: |
750 *
|
62%
|
fat: 18.75g |
| |
protein: 38.50g |
| |
carbs: 109.46g |
|
2304*
|
1554
|
| Sun 2nd: |
745 *
|
62%
|
fat: 44.92g |
| |
protein: 41.24g |
| |
carbs: 43.25g |
|
-
|
-
|
| Sat 1st: |
350 *
|
29%
|
fat: 11.00g |
| |
protein: 20.00g |
| |
carbs: 41.00g |
|
2884*
|
2534
|
| April 2021 |
| Fri 30th: |
778 *
|
65%
|
fat: 35.62g |
| |
protein: 39.57g |
| |
carbs: 76.76g |
|
-
|
-
|
| Thu 29th: |
537 *
|
45%
|
fat: 22.18g |
| |
protein: 39.33g |
| |
carbs: 49.06g |
|
-
|
-
|
| Wed 28th: |
426 *
|
36%
|
fat: 7.16g |
| |
protein: 37.02g |
| |
carbs: 59.38g |
|
-
|
-
|
| Tue 27th: |
651 *
|
54%
|
fat: 21.61g |
| |
protein: 46.29g |
| |
carbs: 78.57g |
|
-
|
-
|
| Mon 26th: |
263 *
|
22%
|
fat: 9.41g |
| |
protein: 14.02g |
| |
carbs: 35.13g |
|
2310*
|
2047
|
| Sat 24th: |
889 *
|
74%
|
fat: 29.56g |
| |
protein: 64.58g |
| |
carbs: 75.24g |
|
3049*
|
2160
|
| Thu 22nd: |
290 *
|
24%
|
fat: 19.00g |
| |
protein: 22.00g |
| |
carbs: 8.00g |
|
2289*
|
1999
|
| Wed 21st: |
766 *
|
64%
|
fat: 23.63g |
| |
protein: 61.09g |
| |
carbs: 81.61g |
|
2661*
|
1895
|
| Tue 20th: |
729 *
|
61%
|
fat: 27.93g |
| |
protein: 68.40g |
| |
carbs: 54.78g |
|
-
|
-
|
| Mon 19th: |
620 *
|
52%
|
fat: 23.00g |
| |
protein: 59.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sun 18th: |
377 *
|
31%
|
fat: 14.49g |
| |
protein: 26.79g |
| |
carbs: 34.67g |
|
-
|
-
|
| Sat 17th: |
823 *
|
69%
|
fat: 28.60g |
| |
protein: 55.69g |
| |
carbs: 83.31g |
|
-
|
-
|
