| July 2017 |
| Tue 4th: |
173 *
|
12%
|
fat: 1.26g |
| |
protein: 3.48g |
| |
carbs: 39.69g |
|
-
|
-
|
| Mon 3rd: |
434 *
|
29%
|
fat: 2.27g |
| |
protein: 27.64g |
| |
carbs: 76.12g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
290 *
|
19%
|
fat: 4.77g |
| |
protein: 12.12g |
| |
carbs: 50.73g |
|
-
|
-
|
| Sat 3rd: |
698 *
|
47%
|
fat: 8.80g |
| |
protein: 27.76g |
| |
carbs: 131.04g |
|
-
|
-
|
| May 2017 |
| Mon 22nd: |
726 *
|
48%
|
fat: 17.87g |
| |
protein: 22.61g |
| |
carbs: 119.88g |
|
-
|
-
|
| Wed 17th: |
1576 *
|
105%
|
fat: 57.48g |
| |
protein: 59.58g |
| |
carbs: 210.27g |
|
-
|
-
|
| Tue 9th: |
1056 *
|
70%
|
fat: 15.71g |
| |
protein: 58.51g |
| |
carbs: 169.09g |
|
-
|
-
|
| Thu 4th: |
1423 *
|
95%
|
fat: 28.44g |
| |
protein: 76.77g |
| |
carbs: 217.44g |
|
-
|
-
|
| April 2017 |
| Fri 28th: |
116 *
|
8%
|
fat: 1.31g |
| |
protein: 3.34g |
| |
carbs: 24.64g |
|
-
|
-
|
| Tue 25th: |
1166 *
|
78%
|
fat: 20.20g |
| |
protein: 59.88g |
| |
carbs: 184.77g |
|
-
|
-
|
| Sat 15th: |
1202 *
|
80%
|
fat: 31.92g |
| |
protein: 80.72g |
| |
carbs: 151.99g |
|
-
|
-
|
| Wed 12th: |
948 *
|
63%
|
fat: 30.32g |
| |
protein: 43.87g |
| |
carbs: 124.01g |
|
-
|
-
|
| Tue 11th: |
310 *
|
21%
|
fat: 1.46g |
| |
protein: 11.70g |
| |
carbs: 62.10g |
|
-
|
-
|
| Sun 9th: |
500 *
|
33%
|
fat: 13.95g |
| |
protein: 21.66g |
| |
carbs: 73.93g |
|
-
|
-
|
| Sun 2nd: |
490 *
|
33%
|
fat: 1.86g |
| |
protein: 15.48g |
| |
carbs: 104.84g |
|
-
|
-
|
| March 2017 |
| Sat 18th: |
837 *
|
56%
|
fat: 3.83g |
| |
protein: 29.81g |
| |
carbs: 173.92g |
|
-
|
-
|
| Thu 9th: |
1406 *
|
94%
|
fat: 43.79g |
| |
protein: 61.05g |
| |
carbs: 194.51g |
|
-
|
-
|
| Tue 7th: |
744 *
|
50%
|
fat: 21.56g |
| |
protein: 51.05g |
| |
carbs: 87.37g |
|
-
|
-
|
| Sat 4th: |
447 *
|
30%
|
fat: 17.99g |
| |
protein: 14.13g |
| |
carbs: 60.75g |
|
-
|
-
|
| Thu 2nd: |
17 *
|
1%
|
fat: 0.06g |
| |
protein: 3.60g |
| |
carbs: 0.24g |
|
-
|
-
|
