| October 2016 |
| Mon 3rd: |
1021 *
|
64%
|
fat: 29.28g |
| |
protein: 75.78g |
| |
carbs: 117.23g |
|
-
|
-
|
| Sun 2nd: |
1174 *
|
73%
|
fat: 41.17g |
| |
protein: 65.06g |
| |
carbs: 113.36g |
|
-
|
-
|
| Sat 1st: |
821 *
|
51%
|
fat: 25.30g |
| |
protein: 44.17g |
| |
carbs: 114.82g |
|
-
|
-
|
| September 2016 |
| Wed 28th: |
916 *
|
57%
|
fat: 29.12g |
| |
protein: 56.90g |
| |
carbs: 114.20g |
|
-
|
-
|
| Tue 27th: |
816 *
|
51%
|
fat: 22.70g |
| |
protein: 58.43g |
| |
carbs: 103.52g |
|
-
|
-
|
| Mon 26th: |
912 *
|
57%
|
fat: 14.83g |
| |
protein: 87.56g |
| |
carbs: 109.42g |
|
-
|
-
|
| Sun 25th: |
1393 *
|
87%
|
fat: 61.21g |
| |
protein: 97.87g |
| |
carbs: 128.13g |
|
-
|
-
|
| Sat 24th: |
1090 *
|
68%
|
fat: 38.16g |
| |
protein: 83.63g |
| |
carbs: 108.31g |
|
-
|
-
|
