| February 2019 |
| Thu 28th: |
1982 *
|
99%
|
fat: 57.16g |
| |
protein: 122.13g |
| |
carbs: 252.64g |
|
-
|
-
|
| Fri 22nd: |
2429 *
|
97%
|
fat: 71.94g |
| |
protein: 139.62g |
| |
carbs: 326.84g |
|
-
|
-
|
| Thu 21st: |
2690 *
|
108%
|
fat: 102.30g |
| |
protein: 118.68g |
| |
carbs: 345.48g |
|
-
|
-
|
| Wed 20th: |
1520 *
|
76%
|
fat: 62.04g |
| |
protein: 93.71g |
| |
carbs: 145.93g |
|
-
|
-
|
| Tue 19th: |
1686 *
|
84%
|
fat: 58.63g |
| |
protein: 93.33g |
| |
carbs: 202.15g |
|
-
|
-
|
| Mon 18th: |
1892 *
|
95%
|
fat: 69.88g |
| |
protein: 90.35g |
| |
carbs: 224.46g |
|
-
|
-
|
| Sun 17th: |
1807 *
|
90%
|
fat: 55.37g |
| |
protein: 113.56g |
| |
carbs: 213.95g |
|
-
|
-
|
| Sat 16th: |
1577 *
|
79%
|
fat: 73.14g |
| |
protein: 100.63g |
| |
carbs: 132.01g |
|
-
|
-
|
| Fri 15th: |
2246 *
|
112%
|
fat: 108.36g |
| |
protein: 113.82g |
| |
carbs: 205.59g |
|
-
|
-
|
| Wed 13th: |
1298 *
|
72%
|
fat: 72.40g |
| |
protein: 148.66g |
| |
carbs: 2.04g |
|
-
|
-
|
| Tue 12th: |
2610 *
|
145%
|
fat: 71.84g |
| |
protein: 110.58g |
| |
carbs: 399.28g |
|
-
|
-
|
| Mon 11th: |
2730 *
|
109%
|
fat: 89.50g |
| |
protein: 130.04g |
| |
carbs: 354.54g |
|
-
|
-
|
| Sun 10th: |
2628 *
|
105%
|
fat: 74.57g |
| |
protein: 100.23g |
| |
carbs: 423.64g |
|
-
|
-
|
| Sat 9th: |
2582 *
|
103%
|
fat: 76.16g |
| |
protein: 117.26g |
| |
carbs: 370.40g |
|
-
|
-
|
| Thu 7th: |
2520 *
|
101%
|
fat: 67.83g |
| |
protein: 96.84g |
| |
carbs: 403.87g |
|
-
|
-
|
| Wed 6th: |
2354 *
|
94%
|
fat: 70.75g |
| |
protein: 99.82g |
| |
carbs: 343.62g |
|
-
|
-
|
| Mon 4th: |
1663 *
|
92%
|
fat: 70.89g |
| |
protein: 87.35g |
| |
carbs: 173.89g |
|
-
|
-
|
| Sun 3rd: |
1762 *
|
98%
|
fat: 61.00g |
| |
protein: 110.10g |
| |
carbs: 199.62g |
|
-
|
-
|
| Sat 2nd: |
1768 *
|
98%
|
fat: 64.18g |
| |
protein: 89.49g |
| |
carbs: 214.65g |
|
-
|
-
|
| Fri 1st: |
1871 *
|
104%
|
fat: 70.56g |
| |
protein: 115.32g |
| |
carbs: 195.71g |
|
-
|
-
|
