| March 2018 |
| Mon 12th: |
1069 *
|
59%
|
fat: 31.59g |
| |
protein: 61.72g |
| |
carbs: 154.32g |
|
1903*
|
 834
|
| Sun 11th: |
1745
|
97%
|
fat: 55.12g |
| |
protein: 99.93g |
| |
carbs: 230.67g |
|
-
|
-
|
| Mon 5th: |
1104
|
61%
|
fat: 47.19g |
| |
protein: 42.03g |
| |
carbs: 136.03g |
|
-
|
-
|
| Sun 4th: |
1812
|
101%
|
fat: 53.69g |
| |
protein: 75.86g |
| |
carbs: 194.37g |
|
2274
|
462
|
| Sat 3rd: |
331 *
|
18%
|
fat: 9.94g |
| |
protein: 15.98g |
| |
carbs: 58.36g |
|
-
|
-
|
| Thu 1st: |
1412
|
78%
|
fat: 65.36g |
| |
protein: 57.34g |
| |
carbs: 151.40g |
|
-
|
-
|
| October 2016 |
| Thu 20th: |
380 *
|
21%
|
fat: 3.99g |
| |
protein: 16.81g |
| |
carbs: 68.61g |
|
-
|
-
|
| Wed 19th: |
459 *
|
26%
|
fat: 10.70g |
| |
protein: 11.81g |
| |
carbs: 78.53g |
|
-
|
-
|
| Tue 18th: |
1701 *
|
94%
|
fat: 69.93g |
| |
protein: 74.22g |
| |
carbs: 202.57g |
|
-
|
-
|
| Tue 4th: |
1748 *
|
97%
|
fat: 89.88g |
| |
protein: 88.94g |
| |
carbs: 165.30g |
|
-
|
-
|
| Mon 3rd: |
1071 *
|
60%
|
fat: 57.45g |
| |
protein: 36.98g |
| |
carbs: 110.45g |
|
1915*
|
844
|
| September 2016 |
| Tue 27th: |
1608 *
|
89%
|
fat: 34.45g |
| |
protein: 58.60g |
| |
carbs: 282.60g |
|
-
|
-
|
| Mon 26th: |
1810 *
|
101%
|
fat: 69.66g |
| |
protein: 66.24g |
| |
carbs: 205.03g |
|
-
|
-
|
| Thu 22nd: |
1652 *
|
92%
|
fat: 49.82g |
| |
protein: 56.29g |
| |
carbs: 210.60g |
|
-
|
-
|
