| April 2024 |
| Sat 27th: |
1074 *
|
77%
|
fat: 57.92g |
| |
protein: 59.07g |
| |
carbs: 79.51g |
|
-
|
-
|
| Fri 26th: |
951 *
|
68%
|
fat: 52.58g |
| |
protein: 56.85g |
| |
carbs: 62.96g |
|
-
|
-
|
| Thu 25th: |
937 *
|
67%
|
fat: 44.24g |
| |
protein: 58.43g |
| |
carbs: 78.78g |
|
-
|
-
|
| Wed 24th: |
947 *
|
68%
|
fat: 52.48g |
| |
protein: 56.75g |
| |
carbs: 61.26g |
|
-
|
-
|
| Tue 23rd: |
972 *
|
69%
|
fat: 45.91g |
| |
protein: 57.72g |
| |
carbs: 82.13g |
|
-
|
-
|
| Mon 22nd: |
669 *
|
48%
|
fat: 27.61g |
| |
protein: 38.25g |
| |
carbs: 69.20g |
|
-
|
-
|
| Sun 21st: |
762 *
|
54%
|
fat: 16.68g |
| |
protein: 82.27g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sat 20th: |
745 *
|
53%
|
fat: 20.77g |
| |
protein: 60.68g |
| |
carbs: 84.02g |
|
-
|
-
|
| Fri 19th: |
717 *
|
51%
|
fat: 27.73g |
| |
protein: 41.21g |
| |
carbs: 80.89g |
|
-
|
-
|
| Thu 18th: |
782 *
|
56%
|
fat: 25.41g |
| |
protein: 63.73g |
| |
carbs: 76.11g |
|
-
|
-
|
| Wed 17th: |
856 *
|
61%
|
fat: 31.23g |
| |
protein: 64.06g |
| |
carbs: 81.35g |
|
-
|
-
|
| Tue 16th: |
880 *
|
63%
|
fat: 31.53g |
| |
protein: 65.04g |
| |
carbs: 87.68g |
|
-
|
-
|
| Mon 15th: |
748 *
|
53%
|
fat: 31.64g |
| |
protein: 39.69g |
| |
carbs: 80.46g |
|
-
|
-
|
| Sun 14th: |
794 *
|
57%
|
fat: 31.36g |
| |
protein: 38.41g |
| |
carbs: 92.36g |
|
-
|
-
|
| Sat 13th: |
1098 *
|
78%
|
fat: 49.83g |
| |
protein: 80.75g |
| |
carbs: 81.59g |
|
-
|
-
|
| Fri 12th: |
898 *
|
64%
|
fat: 41.26g |
| |
protein: 58.52g |
| |
carbs: 74.74g |
|
-
|
-
|
| Thu 11th: |
846 *
|
60%
|
fat: 28.49g |
| |
protein: 48.40g |
| |
carbs: 104.05g |
|
-
|
-
|
| Wed 10th: |
917 *
|
66%
|
fat: 30.96g |
| |
protein: 78.93g |
| |
carbs: 82.16g |
|
-
|
-
|
| Tue 9th: |
860 *
|
61%
|
fat: 31.33g |
| |
protein: 64.16g |
| |
carbs: 83.05g |
|
-
|
-
|
| Mon 8th: |
748 *
|
53%
|
fat: 23.83g |
| |
protein: 63.46g |
| |
carbs: 70.35g |
|
-
|
-
|
