| January 2016 |
| Fri 8th: |
1339 *
|
47%
|
fat: 29.19g |
| |
protein: 69.31g |
| |
carbs: 207.62g |
|
-
|
-
|
| Thu 7th: |
1091 *
|
38%
|
fat: 39.43g |
| |
protein: 65.72g |
| |
carbs: 137.88g |
|
-
|
-
|
| Wed 6th: |
1132 *
|
40%
|
fat: 37.06g |
| |
protein: 53.10g |
| |
carbs: 144.57g |
|
-
|
-
|
| Tue 5th: |
1779 *
|
63%
|
fat: 33.75g |
| |
protein: 80.36g |
| |
carbs: 292.01g |
|
-
|
-
|
| Mon 4th: |
1954 *
|
69%
|
fat: 55.11g |
| |
protein: 101.49g |
| |
carbs: 287.80g |
|
-
|
-
|
| Sun 3rd: |
1320 *
|
46%
|
fat: 23.29g |
| |
protein: 90.67g |
| |
carbs: 199.30g |
|
-
|
-
|
| September 2015 |
| Fri 18th: |
428 *
|
14%
|
fat: 6.92g |
| |
protein: 14.50g |
| |
carbs: 77.87g |
|
-
|
-
|
| January 2015 |
| Sat 17th: |
240 *
|
8%
|
fat: 7.00g |
| |
protein: 4.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 12th: |
129 *
|
4%
|
fat: 1.76g |
| |
protein: 3.96g |
| |
carbs: 23.94g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
900 *
|
30%
|
fat: 42.00g |
| |
protein: 39.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Wed 12th: |
740 *
|
25%
|
fat: 44.00g |
| |
protein: 28.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
-
|
-
|
|
3116*
|
-
|
| June 2014 |
| Fri 20th: |
1435 *
|
48%
|
fat: 58.00g |
| |
protein: 51.50g |
| |
carbs: 175.00g |
|
-
|
-
|
| Tue 10th: |
2737 *
|
91%
|
fat: 94.64g |
| |
protein: 147.36g |
| |
carbs: 306.14g |
|
-
|
-
|
| Mon 9th: |
1510 *
|
50%
|
fat: 37.75g |
| |
protein: 77.00g |
| |
carbs: 229.00g |
|
-
|
-
|
| Sun 8th: |
1850 *
|
62%
|
fat: 75.00g |
| |
protein: 99.00g |
| |
carbs: 213.00g |
|
-
|
-
|
| Sat 7th: |
2857 *
|
95%
|
fat: 57.27g |
| |
protein: 59.38g |
| |
carbs: 512.92g |
|
-
|
-
|
| Thu 5th: |
560 *
|
19%
|
fat: 22.00g |
| |
protein: 28.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 4th: |
2208 *
|
74%
|
fat: 58.14g |
| |
protein: 67.87g |
| |
carbs: 360.17g |
|
3396*
|
 1188
|
| Tue 3rd: |
1630 *
|
54%
|
fat: 66.00g |
| |
protein: 81.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| Mon 2nd: |
1784 *
|
59%
|
fat: 61.59g |
| |
protein: 96.76g |
| |
carbs: 217.46g |
|
-
|
-
|
