| April 2024 |
| Thu 25th: |
450 *
|
24%
|
fat: 10.19g |
| |
protein: 8.66g |
| |
carbs: 91.14g |
|
-
|
-
|
| Tue 23rd: |
1531 *
|
81%
|
fat: 76.26g |
| |
protein: 49.67g |
| |
carbs: 168.91g |
|
-
|
-
|
| Mon 22nd: |
786 *
|
41%
|
fat: 15.44g |
| |
protein: 29.31g |
| |
carbs: 136.87g |
|
1800*
|
 1014
|
| Sun 21st: |
1158 *
|
61%
|
fat: 31.64g |
| |
protein: 37.63g |
| |
carbs: 181.97g |
|
2868*
|
1710
|
| Sat 20th: |
2144 *
|
113%
|
fat: 91.40g |
| |
protein: 53.98g |
| |
carbs: 293.68g |
|
-
|
-
|
| Fri 19th: |
1280 *
|
67%
|
fat: 55.61g |
| |
protein: 37.19g |
| |
carbs: 171.65g |
|
-
|
-
|
| Fri 12th: |
607 *
|
32%
|
fat: 16.62g |
| |
protein: 17.68g |
| |
carbs: 104.05g |
|
-
|
-
|
| August 2023 |
| Tue 1st: |
679 *
|
36%
|
fat: 48.90g |
| |
protein: 17.07g |
| |
carbs: 44.80g |
|
-
|
-
|
| July 2023 |
| Fri 7th: |
922 *
|
49%
|
fat: 41.78g |
| |
protein: 44.07g |
| |
carbs: 93.72g |
|
-
|
-
|
| April 2023 |
| Thu 20th: |
1664 *
|
88%
|
fat: 63.01g |
| |
protein: 61.69g |
| |
carbs: 216.61g |
|
-
|
-
|
| August 2021 |
| Sat 28th: |
374 *
|
20%
|
fat: 11.90g |
| |
protein: 14.12g |
| |
carbs: 55.65g |
|
-
|
-
|
| Thu 26th: |
1035 *
|
54%
|
fat: 22.94g |
| |
protein: 26.86g |
| |
carbs: 194.01g |
|
-
|
-
|
| Sat 21st: |
1020 *
|
54%
|
fat: 40.39g |
| |
protein: 28.82g |
| |
carbs: 137.21g |
|
2487*
|
1467
|
| Fri 20th: |
1440 *
|
76%
|
fat: 52.51g |
| |
protein: 46.39g |
| |
carbs: 200.07g |
|
-
|
-
|
| Thu 19th: |
1680 *
|
88%
|
fat: 66.30g |
| |
protein: 76.15g |
| |
carbs: 204.50g |
|
-
|
-
|
| Wed 18th: |
980 *
|
52%
|
fat: 31.16g |
| |
protein: 43.91g |
| |
carbs: 138.37g |
|
-
|
-
|
| Tue 17th: |
1594 *
|
84%
|
fat: 49.20g |
| |
protein: 58.34g |
| |
carbs: 239.30g |
|
-
|
-
|
| Mon 16th: |
1136 *
|
60%
|
fat: 44.95g |
| |
protein: 42.13g |
| |
carbs: 154.12g |
|
-
|
-
|
| Sat 14th: |
1054 *
|
55%
|
fat: 38.20g |
| |
protein: 43.62g |
| |
carbs: 138.95g |
|
-
|
-
|
| Fri 13th: |
499 *
|
26%
|
fat: 10.52g |
| |
protein: 14.03g |
| |
carbs: 90.26g |
|
-
|
-
|
