| April 2024 |
| Mon 22nd: |
214 *
|
14%
|
fat: 8.56g |
| |
protein: 8.01g |
| |
carbs: 28.13g |
|
-
|
-
|
| Mon 8th: |
846 *
|
56%
|
fat: 37.45g |
| |
protein: 27.51g |
| |
carbs: 105.59g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
209 *
|
14%
|
fat: 12.64g |
| |
protein: 12.44g |
| |
carbs: 17.32g |
|
-
|
-
|
| Fri 29th: |
214 *
|
14%
|
fat: 9.56g |
| |
protein: 8.01g |
| |
carbs: 27.13g |
|
-
|
-
|
| Tue 26th: |
400 *
|
27%
|
fat: 18.26g |
| |
protein: 9.15g |
| |
carbs: 53.96g |
|
-
|
-
|
| Mon 25th: |
474 *
|
32%
|
fat: 8.55g |
| |
protein: 18.33g |
| |
carbs: 84.26g |
|
-
|
-
|
| Sun 24th: |
1592 *
|
106%
|
fat: 38.11g |
| |
protein: 35.59g |
| |
carbs: 281.36g |
|
-
|
-
|
| Sat 23rd: |
1202 *
|
80%
|
fat: 42.94g |
| |
protein: 65.96g |
| |
carbs: 139.17g |
|
-
|
-
|
| Sun 17th: |
567 *
|
38%
|
fat: 28.47g |
| |
protein: 14.34g |
| |
carbs: 62.69g |
|
-
|
-
|
| January 2024 |
| Thu 4th: |
601 *
|
40%
|
fat: 23.23g |
| |
protein: 48.26g |
| |
carbs: 50.40g |
|
-
|
-
|
| December 2023 |
| Tue 12th: |
690 *
|
46%
|
fat: 25.00g |
| |
protein: 19.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Mon 11th: |
1177 *
|
78%
|
fat: 68.00g |
| |
protein: 34.00g |
| |
carbs: 118.90g |
|
-
|
-
|
| Sun 10th: |
1244 *
|
83%
|
fat: 58.85g |
| |
protein: 59.30g |
| |
carbs: 120.30g |
|
-
|
-
|
| Sat 9th: |
209 *
|
14%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 7.96g |
|
-
|
-
|
| Sun 3rd: |
575 *
|
38%
|
fat: 13.73g |
| |
protein: 20.45g |
| |
carbs: 93.35g |
|
-
|
-
|
| November 2023 |
| Sun 5th: |
301 *
|
20%
|
fat: 3.82g |
| |
protein: 8.09g |
| |
carbs: 63.34g |
|
-
|
-
|
| September 2023 |
| Sun 3rd: |
865 *
|
58%
|
fat: 35.97g |
| |
protein: 43.30g |
| |
carbs: 100.00g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
585 *
|
39%
|
fat: 20.75g |
| |
protein: 14.00g |
| |
carbs: 86.75g |
|
-
|
-
|
| Thu 17th: |
225 *
|
15%
|
fat: 2.97g |
| |
protein: 26.30g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 16th: |
1415 *
|
94%
|
fat: 65.27g |
| |
protein: 55.12g |
| |
carbs: 168.29g |
|
-
|
-
|
