| January 2017 |
| Thu 19th: |
1185 *
|
99%
|
fat: 44.31g |
| |
protein: 86.91g |
| |
carbs: 118.76g |
|
2069*
|
 884
|
| Tue 17th: |
396 *
|
33%
|
fat: 23.50g |
| |
protein: 46.20g |
| |
carbs: 1.00g |
|
2746*
|
2350
|
| Mon 16th: |
570 *
|
48%
|
fat: 29.37g |
| |
protein: 67.50g |
| |
carbs: 11.64g |
|
2713*
|
2143
|
| November 2016 |
| Tue 15th: |
465 *
|
39%
|
fat: 22.59g |
| |
protein: 35.99g |
| |
carbs: 33.32g |
|
2250*
|
1785
|
| October 2016 |
| Fri 28th: |
824 *
|
69%
|
fat: 24.85g |
| |
protein: 35.08g |
| |
carbs: 132.29g |
|
2250*
|
1426
|
| Wed 26th: |
1011 *
|
84%
|
fat: 14.36g |
| |
protein: 67.27g |
| |
carbs: 161.57g |
|
2263*
|
1252
|
| Tue 25th: |
790 *
|
66%
|
fat: 17.85g |
| |
protein: 69.07g |
| |
carbs: 95.73g |
|
2772*
|
1982
|
| Mon 24th: |
787 *
|
66%
|
fat: 17.85g |
| |
protein: 69.07g |
| |
carbs: 94.90g |
|
2269*
|
1482
|
| Wed 19th: |
249 *
|
21%
|
fat: 4.43g |
| |
protein: 7.89g |
| |
carbs: 47.72g |
|
-
|
-
|
| Tue 18th: |
-
|
-
|
|
2238*
|
-
|
| Mon 17th: |
-
|
-
|
|
2506*
|
-
|
| Sat 15th: |
-
|
-
|
|
2238*
|
-
|
| Thu 13th: |
-
|
-
|
|
2238*
|
-
|
| Tue 11th: |
-
|
-
|
|
2238*
|
-
|
| Thu 6th: |
-
|
-
|
|
2238*
|
-
|
| Tue 4th: |
-
|
-
|
|
2238*
|
-
|
| September 2016 |
| Sun 25th: |
340 *
|
28%
|
fat: 18.27g |
| |
protein: 38.15g |
| |
carbs: 3.56g |
|
-
|
-
|
| Sat 24th: |
331 *
|
28%
|
fat: 28.84g |
| |
protein: 16.22g |
| |
carbs: 1.02g |
|
-
|
-
|
| Fri 23rd: |
693 *
|
58%
|
fat: 41.81g |
| |
protein: 41.23g |
| |
carbs: 25.61g |
|
2238*
|
1545
|
| Thu 22nd: |
1200 *
|
67%
|
fat: 88.27g |
| |
protein: 72.96g |
| |
carbs: 36.31g |
|
1993*
|
793
|
| Wed 21st: |
872 *
|
48%
|
fat: 64.83g |
| |
protein: 45.27g |
| |
carbs: 23.61g |
|
2238*
|
1366
|
| Tue 20th: |
688
|
38%
|
fat: 45.82g |
| |
protein: 48.32g |
| |
carbs: 20.68g |
|
2181
|
1493
|
| Mon 19th: |
641 *
|
-
|
fat: 45.73g |
| |
protein: 35.37g |
| |
carbs: 21.89g |
|
2237*
|
1596
|
