amanda_roby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2011
Sun 3rd: 1160 * -
fat: 36.06g
|
protein: 35.11g
|
carbs: 175.93g
- -
June 2011
Wed 29th: 1058 * -
fat: 33.33g
|
protein: 37.27g
|
carbs: 150.25g
1743*  685
Tue 28th: 1360 * -
fat: 51.50g
|
protein: 48.00g
|
carbs: 174.00g
1436*  76
Mon 27th: 1065 * -
fat: 25.68g
|
protein: 32.30g
|
carbs: 169.64g
1656*  591
Sun 26th: 1194 * -
fat: 35.98g
|
protein: 39.01g
|
carbs: 185.91g
1438*  244
Sat 25th: 1015 * -
fat: 23.67g
|
protein: 64.95g
|
carbs: 136.94g
1323*  308
Fri 24th: 1095 * -
fat: 23.50g
|
protein: 47.00g
|
carbs: 186.57g
1564*  469
Thu 23rd: 1105 * -
fat: 43.30g
|
protein: 75.20g
|
carbs: 103.22g
1496*  391
Wed 22nd: 937 * -
fat: 26.32g
|
protein: 24.95g
|
carbs: 169.07g
1656*  719
Tue 21st: 1207 * -
fat: 46.33g
|
protein: 32.26g
|
carbs: 176.10g
1709*  502
Mon 20th: 1515 * -
fat: 35.13g
|
protein: 51.26g
|
carbs: 246.90g
1719*  204
Fri 17th: 1351 * -
fat: 45.28g
|
protein: 49.89g
|
carbs: 215.34g
1441*  90
Thu 16th: 1239 * -
fat: 36.35g
|
protein: 42.84g
|
carbs: 215.56g
1638*  399
May 2011
Sat 7th: 1128 * -
fat: 30.45g
|
protein: 74.89g
|
carbs: 136.89g
1837*  709
Tue 3rd: 240 * -
fat: 2.50g
|
protein: 9.00g
|
carbs: 51.00g
- -
Mon 2nd: 1222 * -
fat: 26.81g
|
protein: 41.67g
|
carbs: 240.30g
1893*  671
April 2011
Thu 21st: 1065 * -
fat: 44.43g
|
protein: 41.49g
|
carbs: 136.44g
1620*  555
Wed 20th: 745 * -
fat: 30.03g
|
protein: 26.61g
|
carbs: 101.14g
1401*  656
Tue 19th: 864 * -
fat: 25.09g
|
protein: 41.78g
|
carbs: 116.94g
1772*  908
Fri 15th: 1115 * -
fat: 24.36g
|
protein: 53.21g
|
carbs: 162.33g
1912*  797

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.