| April 2017 |
| Tue 25th: |
986 *
|
82%
|
fat: 11.51g |
| |
protein: 70.85g |
| |
carbs: 147.24g |
|
-
|
-
|
| Fri 21st: |
984 *
|
82%
|
fat: 9.14g |
| |
protein: 45.47g |
| |
carbs: 176.82g |
|
-
|
-
|
| Thu 20th: |
187 *
|
16%
|
fat: 7.75g |
| |
protein: 13.73g |
| |
carbs: 15.36g |
|
-
|
-
|
| Thu 6th: |
833 *
|
69%
|
fat: 18.77g |
| |
protein: 38.98g |
| |
carbs: 115.30g |
|
-
|
-
|
| Wed 5th: |
1145 *
|
95%
|
fat: 35.67g |
| |
protein: 92.96g |
| |
carbs: 111.60g |
|
-
|
-
|
| Tue 4th: |
1132 *
|
94%
|
fat: 37.79g |
| |
protein: 66.41g |
| |
carbs: 138.27g |
|
2168*
|
 1036
|
| March 2017 |
| Mon 13th: |
29 *
|
2%
|
fat: 0.01g |
| |
protein: 0.19g |
| |
carbs: 7.12g |
|
-
|
-
|
| January 2017 |
| Thu 5th: |
789 *
|
66%
|
fat: 13.00g |
| |
protein: 60.86g |
| |
carbs: 107.35g |
|
-
|
-
|
| Wed 4th: |
852 *
|
71%
|
fat: 29.53g |
| |
protein: 30.50g |
| |
carbs: 116.72g |
|
-
|
-
|
| December 2016 |
| Wed 28th: |
1168 *
|
97%
|
fat: 32.01g |
| |
protein: 62.73g |
| |
carbs: 158.69g |
|
-
|
-
|
| Mon 26th: |
1522 *
|
127%
|
fat: 44.28g |
| |
protein: 74.35g |
| |
carbs: 204.19g |
|
-
|
-
|
| Wed 21st: |
1199 *
|
100%
|
fat: 32.01g |
| |
protein: 47.64g |
| |
carbs: 181.22g |
|
-
|
-
|
| Tue 20th: |
1288 *
|
107%
|
fat: 35.33g |
| |
protein: 36.92g |
| |
carbs: 211.24g |
|
-
|
-
|
| Mon 19th: |
1154 *
|
96%
|
fat: 22.41g |
| |
protein: 67.55g |
| |
carbs: 170.51g |
|
-
|
-
|
| Sat 17th: |
985 *
|
82%
|
fat: 26.64g |
| |
protein: 61.28g |
| |
carbs: 121.98g |
|
-
|
-
|
| Fri 16th: |
1149 *
|
96%
|
fat: 33.61g |
| |
protein: 65.88g |
| |
carbs: 144.75g |
|
-
|
-
|
| Thu 15th: |
1205 *
|
100%
|
fat: 31.43g |
| |
protein: 37.22g |
| |
carbs: 191.76g |
|
-
|
-
|
| Wed 14th: |
930 *
|
78%
|
fat: 17.95g |
| |
protein: 35.15g |
| |
carbs: 157.89g |
|
-
|
-
|
| Tue 13th: |
1085 *
|
90%
|
fat: 37.39g |
| |
protein: 46.27g |
| |
carbs: 141.01g |
|
-
|
-
|
| Mon 12th: |
1121 *
|
93%
|
fat: 34.24g |
| |
protein: 54.19g |
| |
carbs: 151.41g |
|
2415*
|
1294
|
