apertureyes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Fri 25th: 583 * 31%
fat: 17.07g
|
protein: 6.41g
|
carbs: 96.00g
- -
January 2011
Tue 18th: 1917 * 101%
fat: 60.39g
|
protein: 61.16g
|
carbs: 281.89g
- -
Mon 17th: 1567 * 82%
fat: 72.28g
|
protein: 79.84g
|
carbs: 156.03g
- -
Sun 16th: 1772 * 93%
fat: 79.59g
|
protein: 62.36g
|
carbs: 203.58g
2472*  700
November 2010
Thu 11th: 730 * 38%
fat: 44.84g
|
protein: 44.27g
|
carbs: 37.57g
- -
September 2010
Sat 18th: 98 * 5%
fat: 7.07g
|
protein: 0.41g
|
carbs: 6.00g
1602*  1504
June 2010
Mon 7th: 163 * 9%
fat: 5.06g
|
protein: 6.34g
|
carbs: 30.00g
- -
April 2010
Mon 19th: 1732 * 91%
fat: 99.83g
|
protein: 81.01g
|
carbs: 141.37g
- -
Fri 2nd: 1762 * 93%
fat: 114.59g
|
protein: 53.15g
|
carbs: 135.73g
1965*  203
March 2010
Tue 30th: 355 * 19%
fat: 23.91g
|
protein: 14.95g
|
carbs: 22.86g
- -
Mon 29th: 751 * 40%
fat: 40.85g
|
protein: 32.46g
|
carbs: 61.73g
- -
Sun 28th: 465 * 24%
fat: 31.79g
|
protein: 20.13g
|
carbs: 24.32g
- -
Sat 27th: 1537 * 81%
fat: 79.83g
|
protein: 59.18g
|
carbs: 152.84g
- -
Fri 26th: 1718 * 90%
fat: 72.13g
|
protein: 54.13g
|
carbs: 205.63g
1984*  266
Thu 25th: 1648 * 87%
fat: 82.48g
|
protein: 82.59g
|
carbs: 150.96g
2082*  434
Wed 24th: 1620 * 85%
fat: 54.19g
|
protein: 60.82g
|
carbs: 224.70g
- -
Tue 23rd: 2046 * 108%
fat: 96.66g
|
protein: 71.66g
|
carbs: 231.48g
- -
Mon 22nd: 1790 * 94%
fat: 83.61g
|
protein: 75.94g
|
carbs: 191.61g
1878*  88
Sun 21st: 2043 * 108%
fat: 121.49g
|
protein: 67.87g
|
carbs: 201.72g
- -
Sat 20th: 1862 * 98%
fat: 77.14g
|
protein: 69.49g
|
carbs: 240.23g
- -

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