| February 2024 |
| Tue 13th: |
237 *
|
16%
|
fat: 12.48g |
| |
protein: 14.00g |
| |
carbs: 15.00g |
|
492*
|
 255
|
| Mon 12th: |
355 *
|
24%
|
fat: 3.49g |
| |
protein: 25.05g |
| |
carbs: 59.46g |
|
-
|
-
|
| January 2024 |
| Fri 5th: |
280 *
|
19%
|
fat: 5.39g |
| |
protein: 9.29g |
| |
carbs: 50.45g |
|
-
|
-
|
| Thu 4th: |
982 *
|
65%
|
fat: 34.39g |
| |
protein: 69.92g |
| |
carbs: 64.95g |
|
434*
|
 548
|
| Wed 3rd: |
1346 *
|
90%
|
fat: 44.40g |
| |
protein: 63.59g |
| |
carbs: 157.97g |
|
-
|
-
|
| April 2023 |
| Mon 17th: |
602 *
|
40%
|
fat: 15.33g |
| |
protein: 26.87g |
| |
carbs: 49.72g |
|
-
|
-
|
| October 2021 |
| Sun 3rd: |
156 *
|
10%
|
fat: 2.68g |
| |
protein: 10.37g |
| |
carbs: 40.54g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
1050 *
|
70%
|
fat: 21.22g |
| |
protein: 50.56g |
| |
carbs: 151.56g |
|
-
|
-
|
| Wed 29th: |
529 *
|
35%
|
fat: 11.49g |
| |
protein: 29.48g |
| |
carbs: 82.59g |
|
75*
|
454
|
| August 2021 |
| Thu 12th: |
1043 *
|
70%
|
fat: 42.01g |
| |
protein: 73.09g |
| |
carbs: 108.93g |
|
173*
|
870
|
| Tue 10th: |
1151 *
|
77%
|
fat: 24.81g |
| |
protein: 48.46g |
| |
carbs: 149.42g |
|
79*
|
1072
|
| Mon 9th: |
972 *
|
65%
|
fat: 28.22g |
| |
protein: 64.47g |
| |
carbs: 115.99g |
|
275*
|
697
|
| Wed 4th: |
170 *
|
11%
|
fat: 16.00g |
| |
protein: 4.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Tue 3rd: |
441 *
|
29%
|
fat: 7.66g |
| |
protein: 51.32g |
| |
carbs: 39.55g |
|
317*
|
124
|
| June 2021 |
| Fri 25th: |
220 *
|
15%
|
fat: 10.50g |
| |
protein: 17.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 21st: |
1075 *
|
72%
|
fat: 19.32g |
| |
protein: 64.03g |
| |
carbs: 100.31g |
|
-
|
-
|
| Sun 20th: |
648 *
|
43%
|
fat: 24.89g |
| |
protein: 36.04g |
| |
carbs: 74.19g |
|
-
|
-
|
| Fri 18th: |
491 *
|
33%
|
fat: 7.98g |
| |
protein: 25.39g |
| |
carbs: 82.98g |
|
-
|
-
|
| Thu 17th: |
305 *
|
20%
|
fat: 10.12g |
| |
protein: 11.25g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 16th: |
927 *
|
62%
|
fat: 9.94g |
| |
protein: 42.84g |
| |
carbs: 97.33g |
|
-
|
-
|
