| January 2015 |
| Tue 20th: |
492
|
20%
|
fat: 42.52g |
| |
protein: 20.12g |
| |
carbs: 6.01g |
|
-
|
-
|
| August 2014 |
| Tue 5th: |
2282
|
114%
|
fat: 189.27g |
| |
protein: 100.04g |
| |
carbs: 65.70g |
|
-
|
-
|
| February 2012 |
| Fri 3rd: |
783 *
|
41%
|
fat: 50.41g |
| |
protein: 63.86g |
| |
carbs: 14.41g |
|
-
|
-
|
| January 2012 |
| Fri 20th: |
794 *
|
42%
|
fat: 21.43g |
| |
protein: 55.13g |
| |
carbs: 109.68g |
|
-
|
-
|
| Thu 19th: |
607 *
|
32%
|
fat: 9.87g |
| |
protein: 34.27g |
| |
carbs: 104.10g |
|
-
|
-
|
| Wed 18th: |
738 *
|
39%
|
fat: 11.51g |
| |
protein: 27.04g |
| |
carbs: 118.90g |
|
-
|
-
|
| Fri 13th: |
501 *
|
26%
|
fat: 7.11g |
| |
protein: 32.55g |
| |
carbs: 77.32g |
|
-
|
-
|
| Thu 12th: |
661 *
|
35%
|
fat: 14.09g |
| |
protein: 29.99g |
| |
carbs: 93.60g |
|
-
|
-
|
| Wed 11th: |
720 *
|
38%
|
fat: 15.23g |
| |
protein: 37.61g |
| |
carbs: 109.24g |
|
-
|
-
|
| Tue 10th: |
587 *
|
31%
|
fat: 14.95g |
| |
protein: 21.18g |
| |
carbs: 91.58g |
|
-
|
-
|
| Mon 9th: |
786 *
|
41%
|
fat: 14.67g |
| |
protein: 48.35g |
| |
carbs: 122.33g |
|
3494*
|
 2708
|
| Thu 5th: |
731 *
|
38%
|
fat: 27.61g |
| |
protein: 41.55g |
| |
carbs: 74.32g |
|
-
|
-
|
| Wed 4th: |
950 *
|
50%
|
fat: 36.11g |
| |
protein: 45.38g |
| |
carbs: 111.91g |
|
-
|
-
|
| Tue 3rd: |
891 *
|
47%
|
fat: 32.75g |
| |
protein: 45.69g |
| |
carbs: 110.03g |
|
-
|
-
|
