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bourgtai's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Wed 16th: 270 * 10%
fat: 6.84g
|
protein: 5.07g
|
carbs: 49.19g
- -
Tue 15th: 1698 * 63%
fat: 60.64g
|
protein: 66.43g
|
carbs: 215.14g
2008*  310
March 2010
Fri 26th: 1030 * 38%
fat: 50.00g
|
protein: 38.00g
|
carbs: 115.00g
- -
Thu 25th: 1830 * 68%
fat: 71.00g
|
protein: 56.00g
|
carbs: 248.00g
- -
Wed 24th: 2355 * 87%
fat: 72.75g
|
protein: 66.00g
|
carbs: 374.00g
- -
Tue 23rd: 2030 * 53%
fat: 74.00g
|
protein: 104.00g
|
carbs: 237.00g
- -
Mon 22nd: 2740 * 72%
fat: 90.18g
|
protein: 153.74g
|
carbs: 338.16g
- -
Sun 21st: 1600 * 42%
fat: 66.00g
|
protein: 73.00g
|
carbs: 174.00g
- -
Sat 20th: 2894 * 76%
fat: 151.00g
|
protein: 101.00g
|
carbs: 290.00g
1774*  1120

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