| January 2013 |
| Wed 16th: |
270 *
|
10%
|
fat: 6.84g |
| |
protein: 5.07g |
| |
carbs: 49.19g |
|
-
|
-
|
| Tue 15th: |
1698 *
|
63%
|
fat: 60.64g |
| |
protein: 66.43g |
| |
carbs: 215.14g |
|
2008*
|
 310
|
| March 2010 |
| Fri 26th: |
1030 *
|
38%
|
fat: 50.00g |
| |
protein: 38.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Thu 25th: |
1830 *
|
68%
|
fat: 71.00g |
| |
protein: 56.00g |
| |
carbs: 248.00g |
|
-
|
-
|
| Wed 24th: |
2355 *
|
87%
|
fat: 72.75g |
| |
protein: 66.00g |
| |
carbs: 374.00g |
|
-
|
-
|
| Tue 23rd: |
2030 *
|
53%
|
fat: 74.00g |
| |
protein: 104.00g |
| |
carbs: 237.00g |
|
-
|
-
|
| Mon 22nd: |
2740 *
|
72%
|
fat: 90.18g |
| |
protein: 153.74g |
| |
carbs: 338.16g |
|
-
|
-
|
| Sun 21st: |
1600 *
|
42%
|
fat: 66.00g |
| |
protein: 73.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| Sat 20th: |
2894 *
|
76%
|
fat: 151.00g |
| |
protein: 101.00g |
| |
carbs: 290.00g |
|
1774*
|
 1120
|
