| May 2018 |
| Fri 18th: |
805 *
|
37%
|
fat: 68.20g |
| |
protein: 36.48g |
| |
carbs: 11.32g |
|
-
|
-
|
| Thu 3rd: |
1020 *
|
46%
|
fat: 56.72g |
| |
protein: 74.72g |
| |
carbs: 38.68g |
|
-
|
-
|
| Wed 2nd: |
856 *
|
39%
|
fat: 37.74g |
| |
protein: 60.05g |
| |
carbs: 69.06g |
|
-
|
-
|
| Tue 1st: |
1126 *
|
51%
|
fat: 61.28g |
| |
protein: 60.17g |
| |
carbs: 95.83g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
638 *
|
29%
|
fat: 41.75g |
| |
protein: 35.41g |
| |
carbs: 30.60g |
|
-
|
-
|
| Sun 25th: |
1023
|
46%
|
fat: 67.82g |
| |
protein: 47.23g |
| |
carbs: 65.32g |
|
-
|
-
|
| Thu 8th: |
1030 *
|
47%
|
fat: 64.68g |
| |
protein: 63.57g |
| |
carbs: 46.73g |
|
-
|
-
|
| Wed 7th: |
1462 *
|
66%
|
fat: 95.05g |
| |
protein: 106.69g |
| |
carbs: 51.32g |
|
-
|
-
|
| Tue 6th: |
1003
|
46%
|
fat: 61.18g |
| |
protein: 56.30g |
| |
carbs: 51.21g |
|
-
|
-
|
| Mon 5th: |
1093
|
50%
|
fat: 54.94g |
| |
protein: 84.37g |
| |
carbs: 70.87g |
|
-
|
-
|
| Thu 1st: |
1334
|
61%
|
fat: 90.71g |
| |
protein: 74.28g |
| |
carbs: 44.72g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1155
|
52%
|
fat: 69.84g |
| |
protein: 85.32g |
| |
carbs: 47.76g |
|
-
|
-
|
| Tue 30th: |
1426 *
|
65%
|
fat: 88.25g |
| |
protein: 104.27g |
| |
carbs: 52.64g |
|
-
|
-
|
| Mon 29th: |
1614
|
73%
|
fat: 103.20g |
| |
protein: 105.03g |
| |
carbs: 79.35g |
|
-
|
-
|
| Sun 28th: |
1152
|
52%
|
fat: 74.03g |
| |
protein: 58.52g |
| |
carbs: 47.21g |
|
-
|
-
|
| Sat 27th: |
1353
|
62%
|
fat: 70.76g |
| |
protein: 62.60g |
| |
carbs: 102.13g |
|
-
|
-
|
| Fri 26th: |
1331
|
60%
|
fat: 83.18g |
| |
protein: 69.30g |
| |
carbs: 68.46g |
|
-
|
-
|
| Thu 25th: |
1673
|
76%
|
fat: 112.68g |
| |
protein: 90.80g |
| |
carbs: 65.96g |
|
-
|
-
|
| Wed 24th: |
1549
|
70%
|
fat: 116.82g |
| |
protein: 75.63g |
| |
carbs: 47.50g |
|
-
|
-
|
| Tue 23rd: |
1388
|
63%
|
fat: 78.85g |
| |
protein: 89.97g |
| |
carbs: 89.14g |
|
-
|
-
|
