| June 2022 |
| Tue 28th: |
2805 *
|
100%
|
fat: 185.27g |
| |
protein: 190.11g |
| |
carbs: 180.09g |
|
4000*
|
 1195
|
| Mon 27th: |
2147 *
|
77%
|
fat: 29.68g |
| |
protein: 48.93g |
| |
carbs: 173.04g |
|
3512*
|
1365
|
| Sun 26th: |
2437 *
|
87%
|
fat: 105.21g |
| |
protein: 76.24g |
| |
carbs: 124.69g |
|
-
|
-
|
| Sat 25th: |
3659 *
|
131%
|
fat: 141.88g |
| |
protein: 141.66g |
| |
carbs: 268.52g |
|
-
|
-
|
| Fri 24th: |
2983 *
|
107%
|
fat: 91.48g |
| |
protein: 89.28g |
| |
carbs: 254.48g |
|
-
|
-
|
| Thu 23rd: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.28g |
|
4041*
|
4034
|
| Wed 22nd: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.28g |
|
3909*
|
3902
|
| Tue 21st: |
3054 *
|
122%
|
fat: 127.68g |
| |
protein: 140.10g |
| |
carbs: 211.65g |
|
3771*
|
717
|
| Mon 20th: |
3889 *
|
156%
|
fat: 224.05g |
| |
protein: 192.37g |
| |
carbs: 222.83g |
|
-
|
-
|
| Sun 19th: |
1917 *
|
77%
|
fat: 111.61g |
| |
protein: 52.72g |
| |
carbs: 174.88g |
|
3783*
|
1866
|
| June 2016 |
| Fri 17th: |
480 *
|
19%
|
fat: 15.89g |
| |
protein: 32.29g |
| |
carbs: 55.95g |
|
-
|
-
|
| May 2016 |
| Mon 23rd: |
2236 *
|
89%
|
fat: 84.32g |
| |
protein: 164.87g |
| |
carbs: 215.22g |
|
-
|
-
|
| January 2016 |
| Sat 9th: |
429 *
|
17%
|
fat: 25.53g |
| |
protein: 46.42g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2015 |
| Thu 19th: |
965 *
|
39%
|
fat: 69.00g |
| |
protein: 80.40g |
| |
carbs: 1.08g |
|
-
|
-
|
| Tue 17th: |
1348 *
|
54%
|
fat: 87.18g |
| |
protein: 110.67g |
| |
carbs: 17.09g |
|
-
|
-
|
| February 2015 |
| Thu 12th: |
2461 *
|
98%
|
fat: 73.25g |
| |
protein: 67.59g |
| |
carbs: 260.52g |
|
3636*
|
1175
|
| Wed 11th: |
3857 *
|
154%
|
fat: 147.37g |
| |
protein: 167.07g |
| |
carbs: 337.27g |
|
3220*
|
 637
|
| Tue 10th: |
3088 *
|
124%
|
fat: 92.64g |
| |
protein: 113.93g |
| |
carbs: 340.93g |
|
3544*
|
456
|
| Mon 9th: |
2601 *
|
104%
|
fat: 114.81g |
| |
protein: 149.26g |
| |
carbs: 255.85g |
|
3636*
|
1035
|
| Sun 8th: |
3187 *
|
127%
|
fat: 127.67g |
| |
protein: 107.13g |
| |
carbs: 282.94g |
|
3234*
|
47
|
