gurtrudego's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2022
Thu 10th: 710 * 37%
fat: 34.25g
|
protein: 22.95g
|
carbs: 74.25g
- -
June 2021
Wed 2nd: 389 * 20%
fat: 4.83g
|
protein: 12.14g
|
carbs: 90.65g
- -
May 2021
Tue 25th: 504 * 27%
fat: 16.45g
|
protein: 18.70g
|
carbs: 86.36g
- -
April 2021
Mon 19th: 2237 * 118%
fat: 81.15g
|
protein: 125.47g
|
carbs: 266.19g
- -
Wed 14th: 2257 * 119%
fat: 87.19g
|
protein: 103.21g
|
carbs: 282.47g
- -
Mon 12th: 1974 * 104%
fat: 73.61g
|
protein: 145.71g
|
carbs: 202.30g
- -
Sat 10th: 1955 * 103%
fat: 52.74g
|
protein: 129.75g
|
carbs: 255.96g
- -
Tue 6th: 2045 * 108%
fat: 70.54g
|
protein: 146.64g
|
carbs: 202.11g
- -
Fri 2nd: 388 * 20%
fat: 7.90g
|
protein: 27.60g
|
carbs: 45.80g
- -
Thu 1st: 2170 * 114%
fat: 75.37g
|
protein: 124.22g
|
carbs: 254.68g
- -
March 2021
Wed 31st: 2714 * 143%
fat: 82.91g
|
protein: 139.39g
|
carbs: 379.19g
- -
Mon 29th: 1944 * 102%
fat: 86.23g
|
protein: 59.66g
|
carbs: 237.58g
- -
Sat 27th: 1399 * 74%
fat: 36.79g
|
protein: 39.08g
|
carbs: 223.19g
- -
Fri 26th: 2264 * 119%
fat: 73.30g
|
protein: 60.08g
|
carbs: 279.93g
- -
Thu 25th: 2496 * 131%
fat: 108.80g
|
protein: 141.32g
|
carbs: 239.09g
- -
Wed 24th: 2878 * 151%
fat: 125.28g
|
protein: 102.39g
|
carbs: 341.18g
- -
Tue 23rd: 2832 * 149%
fat: 141.51g
|
protein: 77.50g
|
carbs: 322.17g
- -
Mon 22nd: 2083 * 110%
fat: 93.40g
|
protein: 143.47g
|
carbs: 160.26g
- -
Sun 21st: 1897 * 100%
fat: 85.19g
|
protein: 51.80g
|
carbs: 204.49g
- -
Sat 20th: 2869 * 151%
fat: 126.94g
|
protein: 110.65g
|
carbs: 324.07g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.