| January 2017 |
| Tue 24th: |
734 *
|
41%
|
fat: 35.60g |
| |
protein: 22.55g |
| |
carbs: 82.30g |
|
-
|
-
|
| Mon 9th: |
300 *
|
17%
|
fat: 6.60g |
| |
protein: 15.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Wed 4th: |
514 *
|
29%
|
fat: 16.78g |
| |
protein: 48.03g |
| |
carbs: 38.56g |
|
-
|
-
|
| Tue 3rd: |
1315 *
|
73%
|
fat: 54.97g |
| |
protein: 62.70g |
| |
carbs: 137.84g |
|
-
|
-
|
| October 2016 |
| Mon 24th: |
126 *
|
7%
|
fat: 2.60g |
| |
protein: 1.60g |
| |
carbs: 24.10g |
|
-
|
-
|
| Sun 23rd: |
1428 *
|
79%
|
fat: 55.89g |
| |
protein: 47.67g |
| |
carbs: 183.64g |
|
2466*
|
 1038
|
| Wed 19th: |
1284 *
|
71%
|
fat: 47.03g |
| |
protein: 85.09g |
| |
carbs: 131.40g |
|
1658*
|
374
|
| Tue 18th: |
1049 *
|
58%
|
fat: 33.98g |
| |
protein: 66.22g |
| |
carbs: 118.86g |
|
-
|
-
|
| Mon 17th: |
1156 *
|
64%
|
fat: 38.10g |
| |
protein: 51.42g |
| |
carbs: 156.39g |
|
-
|
-
|
| Fri 14th: |
947 *
|
53%
|
fat: 31.86g |
| |
protein: 32.15g |
| |
carbs: 127.50g |
|
-
|
-
|
| Thu 13th: |
1790 *
|
99%
|
fat: 51.40g |
| |
protein: 43.40g |
| |
carbs: 278.30g |
|
-
|
-
|
| Mon 10th: |
817 *
|
45%
|
fat: 36.00g |
| |
protein: 30.30g |
| |
carbs: 93.70g |
|
1718*
|
901
|
| Sun 9th: |
1213 *
|
67%
|
fat: 31.80g |
| |
protein: 35.10g |
| |
carbs: 195.90g |
|
1793*
|
580
|
| Sat 8th: |
1344 *
|
75%
|
fat: 72.20g |
| |
protein: 75.20g |
| |
carbs: 99.60g |
|
-
|
-
|
| Fri 7th: |
1630 *
|
91%
|
fat: 65.28g |
| |
protein: 72.12g |
| |
carbs: 186.14g |
|
-
|
-
|
| Thu 6th: |
1095 *
|
61%
|
fat: 44.15g |
| |
protein: 63.67g |
| |
carbs: 110.84g |
|
1658*
|
563
|
| Wed 5th: |
1457
|
81%
|
fat: 51.48g |
| |
protein: 76.27g |
| |
carbs: 173.19g |
|
1484*
|
27
|
| Tue 4th: |
578 *
|
32%
|
fat: 24.60g |
| |
protein: 22.50g |
| |
carbs: 69.10g |
|
1748*
|
1170
|
| Mon 3rd: |
1198
|
67%
|
fat: 39.81g |
| |
protein: 70.53g |
| |
carbs: 138.30g |
|
1718*
|
520
|
| September 2016 |
| Mon 19th: |
1722 *
|
96%
|
fat: 76.90g |
| |
protein: 103.00g |
| |
carbs: 152.20g |
|
-
|
-
|
