| March 2014 |
| Fri 14th: |
1299 *
|
68%
|
fat: 48.62g |
| |
protein: 45.35g |
| |
carbs: 121.81g |
|
-
|
-
|
| Thu 13th: |
1165 *
|
61%
|
fat: 54.41g |
| |
protein: 76.63g |
| |
carbs: 101.74g |
|
-
|
-
|
| Fri 7th: |
958 *
|
50%
|
fat: 34.50g |
| |
protein: 37.00g |
| |
carbs: 78.50g |
|
-
|
-
|
| Thu 6th: |
932 *
|
49%
|
fat: 30.39g |
| |
protein: 68.18g |
| |
carbs: 97.15g |
|
-
|
-
|
| August 2013 |
| Thu 8th: |
1891 *
|
100%
|
fat: 90.47g |
| |
protein: 94.47g |
| |
carbs: 194.16g |
|
-
|
-
|
| July 2013 |
| Sun 14th: |
1369 *
|
72%
|
fat: 54.14g |
| |
protein: 55.84g |
| |
carbs: 184.20g |
|
-
|
-
|
| June 2013 |
| Sat 22nd: |
927 *
|
49%
|
fat: 33.29g |
| |
protein: 47.86g |
| |
carbs: 121.39g |
|
-
|
-
|
| Sat 8th: |
420 *
|
22%
|
fat: 15.00g |
| |
protein: 25.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1598 *
|
84%
|
fat: 76.09g |
| |
protein: 87.66g |
| |
carbs: 151.32g |
|
-
|
-
|
| Thu 30th: |
898 *
|
47%
|
fat: 24.95g |
| |
protein: 40.78g |
| |
carbs: 146.08g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
759 *
|
40%
|
fat: 27.06g |
| |
protein: 30.26g |
| |
carbs: 96.57g |
|
-
|
-
|
| Sat 27th: |
1203 *
|
63%
|
fat: 40.01g |
| |
protein: 48.42g |
| |
carbs: 171.84g |
|
-
|
-
|
| Thu 11th: |
2125 *
|
112%
|
fat: 56.64g |
| |
protein: 82.71g |
| |
carbs: 319.69g |
|
-
|
-
|
| Sun 7th: |
1843 *
|
97%
|
fat: 81.65g |
| |
protein: 121.28g |
| |
carbs: 166.03g |
|
-
|
-
|
| Sat 6th: |
1862 *
|
98%
|
fat: 53.28g |
| |
protein: 105.04g |
| |
carbs: 243.78g |
|
-
|
-
|
| March 2013 |
| Sun 24th: |
1274 *
|
67%
|
fat: 43.18g |
| |
protein: 51.95g |
| |
carbs: 175.89g |
|
-
|
-
|
| Sat 16th: |
886 *
|
47%
|
fat: 18.57g |
| |
protein: 36.96g |
| |
carbs: 152.01g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
1670 *
|
88%
|
fat: 56.78g |
| |
protein: 90.18g |
| |
carbs: 207.48g |
|
-
|
-
|
| Sun 27th: |
1367 *
|
72%
|
fat: 49.27g |
| |
protein: 63.35g |
| |
carbs: 176.63g |
|
-
|
-
|
| Sat 26th: |
1590 *
|
84%
|
fat: 51.78g |
| |
protein: 46.69g |
| |
carbs: 253.34g |
|
-
|
-
|
