| January 2013 |
| Wed 2nd: |
1226 *
|
61%
|
fat: 59.62g |
| |
protein: 43.97g |
| |
carbs: 133.97g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
2099 *
|
105%
|
fat: 39.99g |
| |
protein: 77.02g |
| |
carbs: 333.41g |
|
-
|
-
|
| Mon 26th: |
2050
|
102%
|
fat: 63.39g |
| |
protein: 119.54g |
| |
carbs: 248.19g |
|
-
|
-
|
| April 2012 |
| Mon 16th: |
1139 *
|
57%
|
fat: 60.67g |
| |
protein: 45.99g |
| |
carbs: 98.23g |
|
-
|
-
|
| March 2012 |
| Thu 8th: |
445 *
|
22%
|
fat: 8.21g |
| |
protein: 21.47g |
| |
carbs: 77.93g |
|
-
|
-
|
| Wed 7th: |
2335 *
|
117%
|
fat: 102.44g |
| |
protein: 70.14g |
| |
carbs: 277.00g |
|
-
|
-
|
| September 2011 |
| Tue 27th: |
869 *
|
43%
|
fat: 13.33g |
| |
protein: 58.90g |
| |
carbs: 133.99g |
|
-
|
-
|
| Mon 26th: |
2187 *
|
109%
|
fat: 45.51g |
| |
protein: 91.87g |
| |
carbs: 234.42g |
|
-
|
-
|
| August 2011 |
| Mon 22nd: |
350 *
|
18%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sat 13th: |
1602 *
|
80%
|
fat: 72.19g |
| |
protein: 87.10g |
| |
carbs: 150.13g |
|
-
|
-
|
| Wed 10th: |
1351 *
|
68%
|
fat: 57.68g |
| |
protein: 68.82g |
| |
carbs: 124.32g |
|
-
|
-
|
| Tue 9th: |
1722 *
|
86%
|
fat: 57.01g |
| |
protein: 83.60g |
| |
carbs: 219.03g |
|
-
|
-
|
| Mon 8th: |
2330 *
|
116%
|
fat: 81.01g |
| |
protein: 98.76g |
| |
carbs: 301.39g |
|
-
|
-
|
| Sun 7th: |
1290 *
|
64%
|
fat: 47.00g |
| |
protein: 57.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| July 2011 |
| Wed 13th: |
661 *
|
33%
|
fat: 26.39g |
| |
protein: 29.97g |
| |
carbs: 77.59g |
|
-
|
-
|
| Tue 12th: |
1753 *
|
88%
|
fat: 88.46g |
| |
protein: 64.45g |
| |
carbs: 144.84g |
|
-
|
-
|
| April 2011 |
| Wed 20th: |
287 *
|
14%
|
fat: 9.55g |
| |
protein: 18.28g |
| |
carbs: 33.09g |
|
-
|
-
|
| Tue 19th: |
1284 *
|
64%
|
fat: 43.79g |
| |
protein: 35.91g |
| |
carbs: 192.10g |
|
-
|
-
|
| Mon 18th: |
1487 *
|
74%
|
fat: 39.63g |
| |
protein: 53.38g |
| |
carbs: 235.08g |
|
-
|
-
|
| Thu 14th: |
534 *
|
27%
|
fat: 13.34g |
| |
protein: 50.39g |
| |
carbs: 45.19g |
|
-
|
-
|
