| March 2011 |
| Thu 24th: |
1528 *
|
90%
|
fat: 44.77g |
| |
protein: 59.01g |
| |
carbs: 234.90g |
|
-
|
-
|
| Mon 14th: |
1871 *
|
110%
|
fat: 54.67g |
| |
protein: 55.85g |
| |
carbs: 291.83g |
|
-
|
-
|
| Sun 13th: |
1707 *
|
100%
|
fat: 52.13g |
| |
protein: 73.06g |
| |
carbs: 238.82g |
|
-
|
-
|
| Fri 11th: |
1888 *
|
111%
|
fat: 42.90g |
| |
protein: 58.99g |
| |
carbs: 317.67g |
|
-
|
-
|
| Thu 10th: |
1576 *
|
93%
|
fat: 49.16g |
| |
protein: 59.73g |
| |
carbs: 227.67g |
|
-
|
-
|
| Wed 9th: |
1574
|
93%
|
fat: 51.52g |
| |
protein: 43.14g |
| |
carbs: 210.12g |
|
-
|
-
|
| Tue 8th: |
1790 *
|
105%
|
fat: 75.43g |
| |
protein: 49.09g |
| |
carbs: 231.17g |
|
-
|
-
|
| Mon 7th: |
1805 *
|
106%
|
fat: 67.96g |
| |
protein: 50.51g |
| |
carbs: 254.69g |
|
-
|
-
|
| Sun 6th: |
1937
|
-
|
fat: 70.28g |
| |
protein: 47.46g |
| |
carbs: 292.60g |
|
-
|
-
|
| May 2010 |
| Sat 1st: |
360 *
|
-
|
fat: 21.57g |
| |
protein: 8.28g |
| |
carbs: 34.64g |
|
-
|
-
|
| March 2010 |
| Thu 25th: |
1303
|
-
|
fat: 36.83g |
| |
protein: 38.31g |
| |
carbs: 191.53g |
|
-
|
-
|
| Tue 23rd: |
686 *
|
-
|
fat: 23.50g |
| |
protein: 16.76g |
| |
carbs: 107.71g |
|
-
|
-
|
| Mon 22nd: |
1728 *
|
-
|
fat: 72.42g |
| |
protein: 56.29g |
| |
carbs: 224.13g |
|
-
|
-
|
| Sun 21st: |
702 *
|
-
|
fat: 23.44g |
| |
protein: 23.07g |
| |
carbs: 100.45g |
|
-
|
-
|
| Fri 19th: |
1341 *
|
-
|
fat: 37.09g |
| |
protein: 74.26g |
| |
carbs: 155.70g |
|
-
|
-
|
| Thu 18th: |
1193
|
-
|
fat: 27.38g |
| |
protein: 42.70g |
| |
carbs: 195.94g |
|
1770
|
 577
|
