kulby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Fri 9th: 222 * 14%
fat: 5.39g
|
protein: 10.89g
|
carbs: 33.70g
1663*  1441
Thu 8th: 1876 * 117%
fat: 67.97g
|
protein: 117.50g
|
carbs: 221.11g
1776*  100
Wed 7th: 1631 * 102%
fat: 41.89g
|
protein: 114.04g
|
carbs: 196.98g
1800*  169
Tue 6th: 1790 * 112%
fat: 46.88g
|
protein: 92.27g
|
carbs: 275.15g
2190*  400
Mon 5th: 1752 * 110%
fat: 43.09g
|
protein: 106.64g
|
carbs: 239.34g
1822*  70
Sun 4th: 1425 * 89%
fat: 33.97g
|
protein: 96.37g
|
carbs: 177.45g
1657*  232
Sat 3rd: 1543 * 96%
fat: 61.10g
|
protein: 107.41g
|
carbs: 138.09g
1668*  125
Fri 2nd: 1602 * 100%
fat: 73.09g
|
protein: 108.11g
|
carbs: 146.68g
1668*  66
Thu 1st: 2346 * 147%
fat: 119.67g
|
protein: 119.86g
|
carbs: 214.70g
1784*  562
January 2018
Wed 31st: 1809 * 100%
fat: 81.58g
|
protein: 76.61g
|
carbs: 214.16g
1737*  72
Tue 30th: 1741 * 97%
fat: 45.79g
|
protein: 63.91g
|
carbs: 276.76g
1734*  7
Mon 29th: 1665 * 92%
fat: 56.32g
|
protein: 64.37g
|
carbs: 228.50g
1707*  42
Sun 28th: 1905 * 106%
fat: 24.50g
|
protein: 77.03g
|
carbs: 336.36g
1680*  225
Sat 27th: 1867 * 104%
fat: 75.15g
|
protein: 104.97g
|
carbs: 199.67g
1773*  94
Fri 26th: 1669 * 93%
fat: 62.65g
|
protein: 90.56g
|
carbs: 207.75g
1858*  189
Thu 25th: 1519 * 84%
fat: 48.87g
|
protein: 88.20g
|
carbs: 201.05g
1691*  172
Wed 24th: 1931 * 107%
fat: 74.82g
|
protein: 115.28g
|
carbs: 222.58g
1716*  215
Tue 23rd: 2195 * 122%
fat: 133.33g
|
protein: 112.37g
|
carbs: 147.51g
1868*  327
Mon 22nd: 1847 * 103%
fat: 78.81g
|
protein: 67.51g
|
carbs: 241.16g
1868*  21
Sun 21st: 2249 * 125%
fat: 70.40g
|
protein: 69.84g
|
carbs: 329.21g
1657*  592

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.