| February 2013 |
| Wed 6th: |
713 *
|
24%
|
fat: 22.22g |
| |
protein: 18.99g |
| |
carbs: 115.87g |
|
-
|
-
|
| Tue 5th: |
757 *
|
25%
|
fat: 18.03g |
| |
protein: 39.12g |
| |
carbs: 117.80g |
|
-
|
-
|
| Mon 4th: |
1129 *
|
38%
|
fat: 23.31g |
| |
protein: 49.85g |
| |
carbs: 157.02g |
|
-
|
-
|
| Sun 3rd: |
1232 *
|
41%
|
fat: 25.14g |
| |
protein: 52.77g |
| |
carbs: 178.96g |
|
-
|
-
|
| Sat 2nd: |
944 *
|
31%
|
fat: 27.82g |
| |
protein: 35.13g |
| |
carbs: 134.60g |
|
3319*
|
 2375
|
| Fri 1st: |
2715 *
|
90%
|
fat: 103.50g |
| |
protein: 108.00g |
| |
carbs: 285.00g |
|
3980*
|
1265
|
| January 2013 |
| Thu 31st: |
1625
|
54%
|
fat: 60.01g |
| |
protein: 86.18g |
| |
carbs: 140.20g |
|
3974*
|
2349
|
| Wed 30th: |
1610 *
|
54%
|
fat: 70.00g |
| |
protein: 60.00g |
| |
carbs: 188.00g |
|
3904*
|
2294
|
| Tue 29th: |
1078 *
|
36%
|
fat: 34.96g |
| |
protein: 48.36g |
| |
carbs: 141.41g |
|
3717*
|
2639
|
| Mon 28th: |
1443
|
48%
|
fat: 57.85g |
| |
protein: 61.67g |
| |
carbs: 182.82g |
|
3581*
|
2138
|
| January 2012 |
| Mon 16th: |
141 *
|
5%
|
fat: 0.77g |
| |
protein: 2.61g |
| |
carbs: 32.59g |
|
-
|
-
|
| Sun 15th: |
2804 *
|
93%
|
fat: 136.45g |
| |
protein: 93.42g |
| |
carbs: 307.09g |
|
-
|
-
|
| Sat 14th: |
1242 *
|
41%
|
fat: 70.66g |
| |
protein: 40.28g |
| |
carbs: 109.92g |
|
-
|
-
|
| Fri 13th: |
1236 *
|
41%
|
fat: 54.52g |
| |
protein: 46.19g |
| |
carbs: 144.93g |
|
3699
|
2463
|
| Thu 12th: |
1971 *
|
66%
|
fat: 90.33g |
| |
protein: 102.00g |
| |
carbs: 189.15g |
|
3699
|
1728
|
| Wed 11th: |
1030 *
|
34%
|
fat: 41.17g |
| |
protein: 50.15g |
| |
carbs: 123.38g |
|
3699*
|
2669
|
| Tue 10th: |
1096 *
|
37%
|
fat: 40.27g |
| |
protein: 41.91g |
| |
carbs: 149.72g |
|
4128*
|
3032
|
| Mon 9th: |
1776 *
|
59%
|
fat: 91.69g |
| |
protein: 84.03g |
| |
carbs: 158.41g |
|
3712*
|
1936
|
| Sun 8th: |
2265 *
|
76%
|
fat: 96.54g |
| |
protein: 127.02g |
| |
carbs: 221.14g |
|
-
|
-
|
| Sat 7th: |
1692 *
|
56%
|
fat: 79.64g |
| |
protein: 58.24g |
| |
carbs: 199.83g |
|
3342*
|
1650
|
