| September 2016 |
| Sun 18th: |
1073 *
|
41%
|
fat: 73.10g |
| |
protein: 76.78g |
| |
carbs: 30.36g |
|
-
|
-
|
| Sat 17th: |
902 *
|
35%
|
fat: 59.26g |
| |
protein: 68.70g |
| |
carbs: 20.63g |
|
-
|
-
|
| Fri 16th: |
1166 *
|
45%
|
fat: 76.70g |
| |
protein: 83.28g |
| |
carbs: 34.59g |
|
-
|
-
|
| Thu 15th: |
1544 *
|
59%
|
fat: 91.81g |
| |
protein: 133.11g |
| |
carbs: 44.60g |
|
-
|
-
|
| Wed 14th: |
1705 *
|
66%
|
fat: 120.27g |
| |
protein: 115.64g |
| |
carbs: 39.98g |
|
-
|
-
|
| Tue 13th: |
1400 *
|
54%
|
fat: 87.57g |
| |
protein: 111.15g |
| |
carbs: 42.80g |
|
-
|
-
|
| Sun 11th: |
1353
|
52%
|
fat: 102.97g |
| |
protein: 116.46g |
| |
carbs: 33.60g |
|
-
|
-
|
| Sat 10th: |
1286
|
49%
|
fat: 83.59g |
| |
protein: 90.94g |
| |
carbs: 39.66g |
|
-
|
-
|
| Fri 9th: |
816 *
|
31%
|
fat: 49.08g |
| |
protein: 57.08g |
| |
carbs: 37.60g |
|
-
|
-
|
| Thu 8th: |
1305 *
|
50%
|
fat: 86.32g |
| |
protein: 85.62g |
| |
carbs: 49.48g |
|
-
|
-
|
| Wed 7th: |
1448
|
56%
|
fat: 88.46g |
| |
protein: 119.77g |
| |
carbs: 38.88g |
|
3094
|
 1646
|
| Tue 6th: |
1830 *
|
70%
|
fat: 98.80g |
| |
protein: 191.67g |
| |
carbs: 51.63g |
|
3094
|
1264
|
