| October 2014 |
| Thu 9th: |
598 *
|
54%
|
fat: 18.96g |
| |
protein: 44.19g |
| |
carbs: 66.47g |
|
-
|
-
|
| Mon 6th: |
1023 *
|
93%
|
fat: 55.89g |
| |
protein: 25.49g |
| |
carbs: 107.00g |
|
-
|
-
|
| Fri 3rd: |
197 *
|
18%
|
fat: 16.14g |
| |
protein: 6.85g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 2nd: |
579 *
|
53%
|
fat: 20.34g |
| |
protein: 16.45g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 1st: |
521 *
|
47%
|
fat: 19.48g |
| |
protein: 44.09g |
| |
carbs: 43.06g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
851 *
|
77%
|
fat: 45.99g |
| |
protein: 29.51g |
| |
carbs: 81.35g |
|
-
|
-
|
| Thu 25th: |
317 *
|
29%
|
fat: 7.64g |
| |
protein: 5.85g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 24th: |
147 *
|
13%
|
fat: 6.14g |
| |
protein: 0.85g |
| |
carbs: 24.00g |
|
-
|
-
|
| April 2013 |
| Tue 16th: |
1224 *
|
111%
|
fat: 42.82g |
| |
protein: 38.46g |
| |
carbs: 170.78g |
|
-
|
-
|
| Mon 15th: |
1303 *
|
118%
|
fat: 44.46g |
| |
protein: 84.05g |
| |
carbs: 142.76g |
|
-
|
-
|
| Sun 14th: |
1737 *
|
158%
|
fat: 48.22g |
| |
protein: 30.16g |
| |
carbs: 288.28g |
|
-
|
-
|
| October 2011 |
| Mon 10th: |
627 *
|
57%
|
fat: 11.97g |
| |
protein: 41.51g |
| |
carbs: 93.76g |
|
-
|
-
|
| Thu 6th: |
493 *
|
45%
|
fat: 12.10g |
| |
protein: 40.95g |
| |
carbs: 56.72g |
|
-
|
-
|
| Wed 5th: |
693 *
|
63%
|
fat: 12.10g |
| |
protein: 52.95g |
| |
carbs: 92.72g |
|
-
|
-
|
| Tue 4th: |
154 *
|
14%
|
fat: 5.60g |
| |
protein: 7.19g |
| |
carbs: 19.62g |
|
-
|
-
|
| February 2011 |
| Mon 14th: |
1111 *
|
101%
|
fat: 32.32g |
| |
protein: 35.67g |
| |
carbs: 176.20g |
|
-
|
-
|
| Wed 9th: |
404 *
|
37%
|
fat: 6.59g |
| |
protein: 37.28g |
| |
carbs: 51.07g |
|
-
|
-
|
| January 2011 |
| Thu 20th: |
1186 *
|
108%
|
fat: 22.91g |
| |
protein: 85.97g |
| |
carbs: 161.77g |
|
-
|
-
|
| Wed 19th: |
1292 *
|
117%
|
fat: 26.98g |
| |
protein: 80.94g |
| |
carbs: 191.21g |
|
-
|
-
|
| Sat 8th: |
716 *
|
65%
|
fat: 19.75g |
| |
protein: 65.29g |
| |
carbs: 70.16g |
|
-
|
-
|
