| December 2021 |
| Thu 9th: |
1452 *
|
97%
|
fat: 24.24g |
| |
protein: 97.79g |
| |
carbs: 212.75g |
|
-
|
-
|
| October 2021 |
| Mon 18th: |
365 *
|
24%
|
fat: 7.01g |
| |
protein: 8.13g |
| |
carbs: 67.00g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
832 *
|
55%
|
fat: 26.42g |
| |
protein: 37.53g |
| |
carbs: 107.48g |
|
-
|
-
|
| Mon 19th: |
403 *
|
27%
|
fat: 14.03g |
| |
protein: 19.89g |
| |
carbs: 49.55g |
|
-
|
-
|
| July 2020 |
| Tue 14th: |
1320 *
|
88%
|
fat: 43.76g |
| |
protein: 57.25g |
| |
carbs: 172.77g |
|
2597*
|
 1277
|
| July 2018 |
| Wed 4th: |
100 *
|
8%
|
fat: 7.40g |
| |
protein: 6.90g |
| |
carbs: 1.40g |
|
-
|
-
|
| December 2016 |
| Thu 15th: |
1248 *
|
104%
|
fat: 46.82g |
| |
protein: 71.23g |
| |
carbs: 134.96g |
|
-
|
-
|
| Wed 14th: |
178 *
|
15%
|
fat: 2.32g |
| |
protein: 17.48g |
| |
carbs: 29.70g |
|
-
|
-
|
| Tue 13th: |
1370 *
|
114%
|
fat: 18.25g |
| |
protein: 57.08g |
| |
carbs: 252.89g |
|
-
|
-
|
| November 2016 |
| Wed 16th: |
160 *
|
6%
|
fat: 4.82g |
| |
protein: 9.30g |
| |
carbs: 19.14g |
|
-
|
-
|
| Tue 15th: |
1112 *
|
44%
|
fat: 73.80g |
| |
protein: 99.76g |
| |
carbs: 14.90g |
|
-
|
-
|
| Mon 14th: |
808 *
|
32%
|
fat: 51.05g |
| |
protein: 45.82g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 8th: |
1462 *
|
58%
|
fat: 123.37g |
| |
protein: 48.93g |
| |
carbs: 32.48g |
|
-
|
-
|
| Mon 7th: |
1481
|
59%
|
fat: 100.82g |
| |
protein: 102.16g |
| |
carbs: 41.09g |
|
2344*
|
863
|
| October 2016 |
| Tue 25th: |
526 *
|
21%
|
fat: 20.20g |
| |
protein: 40.09g |
| |
carbs: 45.93g |
|
-
|
-
|
| Mon 10th: |
725 *
|
29%
|
fat: 49.07g |
| |
protein: 32.00g |
| |
carbs: 37.32g |
|
-
|
-
|
